GetFoodFacts

The Blooming Oven · Crusts and Dough

Cauli-crust Gluten Free

One 1/4 oz (35g) serving of Cauli-crust Gluten Free by The Blooming Oven has 70 calories, 2g of sugars and 20mg of sodium, as submitted by Coastal Products Company to USDA (FoodData Central 1946356, record updated Apr 10, 2018).

Nutrition Facts

Serving size1 1/4 oz (35g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Coastal Products Company submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0706970385627
UPC
706970385627
Category
Crusts and Dough
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other crusts and dough

Per 100 g, it has more sugar than 23% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 67% carbohydrate, 23% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crusts and dough: sugar per 100 g

Sugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cauli-crust Gluten Free against the 1,379 crusts and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.7 g12.4 g23%
Sodium57 mg482 mg1%
Protein5.7 g5.3 g62%
Calories2003572%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, CAULIFLOWER POWDER, CASSAVA FLOUR, TAPIOCA STARCH, PASTEURIZED EGG WHITES, RED PALM OIL, ARROWROOT FLOUR, CHIA SEEDS DRIED, HONEY, YEAST, FLAXSEEDS.

The statement lists 11 ingredients at the top level, beginning with Water, Cauliflower Powder, Cassava Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.

Source: the ingredient statement Coastal Products Company submitted to USDA (FoodData Central 1946356).

Questions about this product

How many calories are in The Blooming Oven Cauli-crust Gluten Free?

70 per 1 1/4 oz (35g) serving, and 200 per 100 g.

How much sodium is in The Blooming Oven Cauli-crust Gluten Free?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Coastal Products Company submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov