Branded Food · CAFE ESCAPES

Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte

According to USDA FoodData Central (FDC ID 2546498, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

429
Calorieshigh density
7.1g
Proteingood source · 14% DV
64.3g
Carbshigh · 23% DV
17.9g
Fathigh · 23% DV
429 calories per 100g

Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte contains 429 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 17.9g of fat, and 64.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte is sugar-heavy, with 50.0g of sugar per 100g.

7.1g
protein per 100g
Top 57%
protein vs USDA whole foods
429
calories per 100g
50.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte by CAFE ESCAPES contains 429 calories per 100g, according to the USDA FoodData Central database. It provides 7.1g of protein, 17.9g of fat, and 64.3g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte is catalogued there as FDC ID 2546498, a branded food entry from CAFE ESCAPES. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte is a carbohydrate-dense food that can serve as a quick energy source.

Note: at 1286mg per 100g (56% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 429 % Daily Value* Total Fat 18g 23% Saturated Fat 18g 89% Trans Fat 0g Cholesterol 0mg 0% Sodium 1286mg 56% Total Carbohydrate 64g 23% Dietary Fiber 0g 0% Total Sugars 50g Includes 50g Added Sugars 100% Protein 7g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 0mg 0% Potassium 307mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

429
Calories per 100g

429 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
429 kcal = 21% of FDA 2,000 kcal Daily Value
P: 7.1gF: 17.9gC: 64.3g
7.1g
Protein
14% DV
17.9g
Total Fat
23% DV
64.3g
Carbs
23% DV
50.0g
Sugar
no FDA DV
1286mg
Sodium
56% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 64.3 G
23%
Energy 429 KCAL
Fiber, total dietary 0.00 G
0%
Protein 7.1 G
14%
Total Sugars 50.0 G
Total lipid (fat) 17.9 G
23%

Vitamins

Nutrient Amount % DV
Sugars, added 50.0 G
100%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG
12%
Iron, Fe 0 MG
0%
Potassium, K 307 MG
7%
Sodium, Na 1286 MG
56%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 17.9 G
89%
Fatty acids, total trans 0.00 G

Key takeaways

  • Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte delivers 7.1g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 429 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte?
Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte contains 429 calories per 100g. It has 7.1g of protein, 17.9g of fat, and 64.3g of carbohydrates.
What are the macros in Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte?
Per 100g, Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte has 7.1g protein (7% of calories), 17.9g fat, and 64.3g carbs. Sugar: 50.0g.
How much sodium is in Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte?
Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte contains 1286mg of sodium per 100g, which is 56% of the recommended daily limit (2,300mg).
Is Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte keto-friendly?
Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte has 64.3g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte good for a diet?
Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte has 429 calories per 100g. Fat content: 17.9g.
How does Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte compare to other foods?
Cafe Escapes Chai Latte Coffee Beverage Mix, Chai Latte provides 429 calories and 7.1g protein per 100g. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2546498) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.