GetFoodFacts

Mdh · Herbs and Spices

Chana Dal Masala

A 5g serving of Chana Dal Masala by Mdh has 20 calories and 390mg of sodium, as submitted by MDH to USDA (FoodData Central 454411, record updated Jul 14, 2017).

Nutrition Facts

Serving size5g
Amount per serving
Calories20
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MDH submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

6291103750068
UPC
6291103750068
Category
Herbs and Spices
Records
1 under this UPC

How it compares with other herbs and spices

Per 100 g, it has more sodium than 74% of the 1,891 herbs and spices products in USDA's branded database.

Where the calories come from: 32% carbohydrate, 36% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Chana Dal Masala against the 1,891 herbs and spices products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium7,820 mg307 mg74%
Protein40 g0 g100%
Calories360087%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.

Other masala in this aisle

41 of the 1,891 herbs and spices products are named masala. Per 100 g their median is 300 calories, 1,667 mg of sodium and 12.5 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild Tikka Masala Seasoning Mix SIMPLY ASIA4,600 mg300
Garam Masala Powder LAXMI3,571 mg0
Indian Tikka Masala Seasoning AHOLD1,667 mg0

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "masala", one per barcode.

What is in it

Ingredients (as submitted): CORIANDER, SALT, RED CHILLI, TURMERIC, ONION FLAKES, DRY GINGER, CASSIA, CUMIN GARLIC FLAKES, CLOVES, NUTMEG, MACE, ASAFOETIDA.

The statement lists 12 ingredients at the top level, beginning with Coriander, Salt, Red Chilli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement MDH submitted to USDA (FoodData Central 454411).

Questions about this product

How many calories are in Mdh Chana Dal Masala?

20 per 5g serving, and 360 per 100 g.

How much sodium is in Mdh Chana Dal Masala?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MDH submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov