Chef Soraya · Pizza Mixes and Other Dry Dinners
Chana Masala Chickpeas, Rice, Quinoa, Hemp + Coconut Turmeric Curry Bowl
One bowl (71g) serving of Chana Masala Chickpeas, Rice, Quinoa, Hemp + Coconut Turmeric Curry Bowl by Chef Soraya has 290 calories, 3g of sugars and 580mg of sodium, as submitted by American Outdoor Products, Inc. to USDA (FoodData Central 2403270, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 2403270, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Outdoor Products, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048143019701
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 67% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 56% carbohydrate, 28% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 2.8 g | 67% |
| Sodium | 817 mg | 467 mg | 72% |
| Protein | 16.9 g | 7.7 g | 87% |
| Calories | 408 | 212 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE RICE, CHICKPEAS, HULLED HEMP SEED, COCONUT MILK POWDER (DEHYDRATED COCONUT MILK, 2.5% NON-GMO TAPIOCA MALTODEXTRIN, 0.5% ACACIA FIBER), QUINOA, TOMATO POWDER (TOMATO, 1% SILICON DIOXIDE), SEA SALT, TOMATO FLAKES, PAPRIKA, DRIED ONION, RICE HULLS, DRIED GARLIC, TURMERIC, CUMIN, CILANTRO, CAYENNE PEPPER, CORIANDER, CRUSHED RED CHILI PEPPER, BLACK PEPPER, CLOVE, NUTMEG, DRIED GINGER, BAY LEAF, CINNAMON.
The statement lists 24 ingredients at the top level, beginning with White Rice, Chickpeas, Hulled Hemp Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement American Outdoor Products, Inc. submitted to USDA (FoodData Central 2403270).
More Chef Soraya pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint of Banana Bowl | 394 | 4.23 g | 803 mg |
| Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl | 380 | 4.23 g | 803 mg |
| Plant-based Chili Lime Bowl | 380 | 1.41 g | 817 mg |
| Chipotle Bowl | 380 | 7.04 g | 775 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chef Soraya Chana Masala Chickpeas, Rice, Quinoa, Hemp + Coconut Turmeric Curry Bowl?
290 per 1 bowl (71g) serving, and 408 per 100 g.
How much sodium is in Chef Soraya Chana Masala Chickpeas, Rice, Quinoa, Hemp + Coconut Turmeric Curry Bowl?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Outdoor Products, Inc. submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov