Charles Chocolates · Chocolate
Charles Chocolates
A 31g serving of Charles Chocolates has 170 calories, 10g of sugars and 40mg of sodium, as submitted by Chocolate Holdings, Inc. to USDA (FoodData Central 2053186, record updated Aug 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2053186, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chocolate Holdings, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859033004413
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 18% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 31% carbohydrate, 65% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.3 g | 47.5 g | 18% |
| Sodium | 129 mg | 77 mg | 73% |
| Protein | 6.5 g | 5.9 g | 57% |
| Calories | 548 | 514 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): HAZELNUTS, 41% MILK CHOCOLATE (PURE CANE SUGAR, COCOA BUTTER, FULL CREAM MILK, COCOA BEANS, SOYA LECITHIN, VANILLA BEANS), PURE CANE SUGAR, 65% BITTERSWEET CHOCOLATE (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), FEUILLETINE (FLOUR, SUGAR, CLARIFIED BUTTER, MILK, SALT, BARLEY MALT FLOUR, BAKING SODA), COCOA BUTTER, VANILLA BEANS, SALT.
The statement lists 8 ingredients at the top level, beginning with Hazelnuts, 41% Milk Chocolate (pure Cane Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2017), not the label on the shelf today.
Source: the ingredient statement Chocolate Holdings, Inc. submitted to USDA (FoodData Central 2053186).
More Charles Chocolates chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Milk Chocolate | 567 | 46.67 g | 67 mg |
| Milk Chocolate with Fruit and Nut | 567 | 46.67 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Charles Chocolates?
170 per 31g serving, and 548 per 100 g.
How much sodium is in Charles Chocolates?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chocolate Holdings, Inc. submitted to USDA, last updated Aug 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov