Up&up · Other Snacks
Cheddar Cheese Baked Whole Grain Corn Snack
A 18 pieces (7g) serving of Cheddar Cheese Baked Whole Grain Corn Snack by Up&up has 30 calories, 0g of sugars and 40mg of sodium, as submitted by Perrigo Company to USDA (FoodData Central 2665476, record updated Oct 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2665476, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perrigo Company submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 683744362193
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 25% of them.
Where the calories come from: 69% carbohydrate, 31% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 571 mg | 964 mg | 25% |
| Protein | 0 g | 16.7 g | 0% |
| Calories | 429 | 448 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other corn in this aisle
487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kathy Kaye, Sweet N' Salty Halloween Popcorn Pumpkins KATHY KAYE | 453 mg | 400 |
| Heat Flame Spicy Peanuts, Corn Nurs, Toffee Peanuts, Fire Roasted Salted Almonds & Pumpkin Seeds, Honey Roasted Sesame Sticks, Cajun Corn Sticks Snack Mix VALUED NATURALS | 450 mg | 567 |
| Hazelnut Butter Coated Airy Puffs of Corn HEAVEN & EARTH | 446 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN YELLOW CORN MEAL, YELLOW CORN MEAL, CHEDDAR SEASONING (WHEY, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, NATURAL FLAVORS, CITRIC ACID, CORN OIL), CORN OIL, LESS THAN 2% OF: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, NATURAL FLAVOR, MIXED TOCOPHEROLS (FOR FRESHNESS), FERROUS FUMARATE, DI-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC OXIDE.
The statement lists 11 ingredients at the top level, beginning with Whole Grain Yellow Corn Meal, Yellow Corn Meal, Cheddar Seasoning (whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2023), not the label on the shelf today.
Source: the ingredient statement Perrigo Company submitted to USDA (FoodData Central 2665476).
Questions about this product
How many calories are in Up&up Cheddar Cheese Baked Whole Grain Corn Snack?
30 per 18 pieces (7g) serving, and 429 per 100 g.
How much sodium is in Up&up Cheddar Cheese Baked Whole Grain Corn Snack?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perrigo Company submitted to USDA, last updated Oct 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov