Cabot · Cheese
Cheddar Cheese Curds
A 2 oz (56g) serving of Cheddar Cheese Curds by Cabot has 220 calories, 0g of sugars and 420mg of sodium, as submitted by Agri-Mark, Inc. to USDA (FoodData Central 2668681, record updated Oct 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668681, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Agri-Mark, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078354722787
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 70% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 750 mg | 643 mg | 70% |
| Protein | 21.4 g | 21.4 g | 40% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other curds in this aisle
119 of the 15,853 cheese products are named curds. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Cheese Curds DUCHESS DAIRY PRODUCTS | 482 mg | 393 |
| Organic Garlic & Herb Cheese Curds FARMSTEAD | 482 mg | 464 |
| Cheese Curds WESTBY | 433 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curds", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (NATURAL PRESERVATIVE).
The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.
Source: the ingredient statement Agri-Mark, Inc. submitted to USDA (FoodData Central 2668681).
More Cabot cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cabot, Cheddar Cheese, Chipotle | 393 | 0 g | 643 mg |
| Horseradish Pasteurized Process Cheddar Cheese | 393 | 0 g | 964 mg |
| Premium Natural Cheese, Colby Jack | 393 | 0 g | 607 mg |
| Sharp Yellow Cheddar Cheese Deli Cut Slices | 393 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cabot Cheddar Cheese Curds?
220 per 2 oz (56g) serving, and 393 per 100 g.
How much sodium is in Cabot Cheddar Cheese Curds?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Agri-Mark, Inc. submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov