Essential Everyday · Other Snacks
Cheddar Cheese Flavored Rice Crisps
One oz (28g) serving of Cheddar Cheese Flavored Rice Crisps by Essential Everyday has 130 calories, less than 1g of sugars and 330mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2461857, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461857, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303015414
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 1,179 mg | 964 mg | 63% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other crisps in this aisle
212 of the 7,275 other snacks products are named crisps. Per 100 g their median is 464 calories, 725 mg of sodium and 10.7 g of protein; 152 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Barbecue Flavor Rice Crisps QUAKER | 933 mg | 433 |
| Bagel Crisps, Sea Salt NEW YORK STYLE | 929 mg | 429 |
| Popped Crisps Hickory Barbecue Flavored Protein Crisps PURE PROTEIN | 917 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): RICE PIECES (RICE FLOUR, SALT), CORN (WITH GERM REMOVED), SUNFLOWER OIL, WHEY PERMEATE, SALT, CHEDDAR AND ENZYME MODIFIED CHEDDAR CHEESE SOLIDS (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY SOLIDS, MALTODEXTRIN, BUTTERMILK POWDER, NONFAT MILK, MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, MODIFIED CORNSTARCH, ENZYME MODIFIED BUTTER, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE), LACTIC ACID, CITRIC ACID, BUTTER SOLIDS, ARTIFICIAL FLAVOR, GUAR GUM.
The statement lists 20 ingredients at the top level, beginning with Rice Pieces (rice Flour, Salt), Corn (with Germ Removed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2461857).
More Essential Everyday other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ranch Flavored Rice Crisps | 464 | 3.57 g | 1,429 mg |
| Crunchy Peanut Butter Granola Bars | 452 | 21.43 g | 357 mg |
| Traditional Snack Mix | 448 | 6.9 g | 724 mg |
| Snack Mix, Traditional | 448 | 6.9 g | 724 mg |
| Flavored Sausage Snack Sticks, Pepperoni | 440 | 0 g | 1,400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Cheddar Cheese Flavored Rice Crisps?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Essential Everyday Cheddar Cheese Flavored Rice Crisps?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov