Essential Everyday · Other Snacks
Crunchy Peanut Butter Granola Bars
A 2 bars (42g) serving of Crunchy Peanut Butter Granola Bars by Essential Everyday has 190 calories, 9g of sugars and 150mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2031714, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2031714, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303001356
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 76% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 53% carbohydrate, 38% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 6.3 g | 76% |
| Sodium | 357 mg | 964 mg | 16% |
| Protein | 9.5 g | 16.7 g | 33% |
| Calories | 452 | 448 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SUGAR, HIGH OLEIC CANOLA OIL, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN BROWN RICE FLOUR, CONTAINS LESS THAN 2% OF: BROWN SUGAR SYRUP, SALT, BAKING SODA, SOY LECITHIN.
The statement lists 9 ingredients at the top level, beginning with Whole Grain Rolled Oats, Sugar, High Oleic Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2031714).
More Essential Everyday other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Snack Mix | 448 | 6.9 g | 724 mg |
| Snack Mix, Traditional | 448 | 6.9 g | 724 mg |
| Flavored Sausage Snack Sticks, Pepperoni | 440 | 0 g | 1,400 mg |
| Ranch Flavored Rice Crisps | 464 | 3.57 g | 1,429 mg |
| Cheddar Cheese Flavored Rice Crisps | 464 | 3.57 g | 1,179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Crunchy Peanut Butter Granola Bars?
190 per 2 bars (42g) serving, and 452 per 100 g.
How much sodium is in Essential Everyday Crunchy Peanut Butter Granola Bars?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov