Tillamook · Cheese
Cheddar Cheese, Medium
One slice (19g) serving of Cheddar Cheese, Medium by Tillamook has 80 calories, 0g of sugars and 135mg of sodium, as submitted by Tillamook County Creamery Association to USDA (FoodData Central 2434974, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2434974, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tillamook County Creamery Association submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072830008112
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 64% of them.
Where the calories come from: 5% carbohydrate, 76% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 711 mg | 643 mg | 64% |
| Protein | 21.1 g | 21.4 g | 39% |
| Calories | 421 | 357 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 9,399 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boursin, Cheese Dip, Spinach & Artichoke BOURSIN | 568 mg | 318 |
| Mozzarella Cheese RED APPLE CHEESE | 568 mg | 273 |
| Global Cheese Market, Marble Jack Cheese GLOBAL CHEESE MARKET | 567 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR).
The statement lists 4 ingredients at the top level, beginning with Cultured Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Tillamook County Creamery Association submitted to USDA (FoodData Central 2434974).
More Tillamook cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tillamook, Deli Sliced Colby Jack Cheese | 429 | 0 g | 667 mg |
| Vintage White Sharp Cheddar Cheese | 429 | 0 g | 643 mg |
| Colby Natural Cheese | 429 | 0 g | 679 mg |
| Sharp Cheddar Natural Cheese Deli Slices | 429 | 0 g | 595 mg |
| Sharp Cheddar Natural Cheese | 429 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tillamook Cheddar Cheese, Medium?
80 per 1 slice (19g) serving, and 421 per 100 g.
How much sodium is in Tillamook Cheddar Cheese, Medium?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tillamook County Creamery Association submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov