Lance · Crackers and Biscotti
Cheddar Cheese Sandwich Crackers
One pack (26g) serving of Cheddar Cheese Sandwich Crackers by Lance has 140 calories, 3g of sugars and 270mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2651957, record updated Jun 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2651957, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076410904573
- Category
- Crackers and Biscotti
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 73% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.5 g | 5.6 g | 73% |
| Sodium | 1,038 mg | 633 mg | 92% |
| Protein | 7.7 g | 7.7 g | 49% |
| Calories | 538 | 433 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 1,909 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Crackers 365 WHOLE FOODS MARKET | 828 mg | 483 |
| Garlic Parmesan Crackers HY-VEE | 828 mg | 483 |
| Smart Crackers BITSY'S | 821 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN AND/OR CANOLA). WHEY, CORN MALTODEXTRIN, SUGAR, SALT, CORN SYRUP, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), NONFAT MILK, LACTIC ACID, YELLOW 6, CITRIC ACID, YELLOW 5, NATURAL FLAVOR, BUTTER, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, POTASSIUM SALT, COLORS (TURMERIC AND ANNATTO EXTRACTS), SOY LECITHIN, PEANUT OIL.
The statement lists 22 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2022), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2651957).
More Lance crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lance, Bite Size Peanut Butter Sandwich Crackers | 536 | 10.71 g | 929 mg |
| Sandwich Crackers, Cheddar Cheese | 536 | 10.71 g | 964 mg |
| Lance, Cracker Creations, Filled Crackers, Parmesan Herb | 536 | 7.14 g | 750 mg |
| Lance, Cracker Creations, Filled Crackers, Garden Vegetable Cream Cheese | 536 | 7.14 g | 607 mg |
| Lance, Toast Chee, Xtra Fulls Crackers, Peanut Butter | 533 | 11.83 g | 651 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lance Cheddar Cheese Sandwich Crackers?
140 per 1 pack (26g) serving, and 538 per 100 g.
How much sodium is in Lance Cheddar Cheese Sandwich Crackers?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jun 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov