Mc. Trader · Pasta Dinners
Cheddar Macaroni & Cheese
A 3/4 cup (69g) serving of Cheddar Macaroni & Cheese by Mc. Trader has 240 calories, 1g of sugars and 440mg of sodium, as submitted by McLane Group International, L.P. to USDA (FoodData Central 2391955, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2391955, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McLane Group International, L.P. submitted to USDA, for the declared 69g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 600350117900
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 6% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 84% carbohydrate, 4% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 5.6 g | 6% |
| Sodium | 638 mg | 824 mg | 16% |
| Protein | 10.1 g | 11.6 g | 22% |
| Calories | 348 | 356 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 119 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaroni & Cheese MUSCLE MAC | 510 mg | 385 |
| Breaded Mac N Cheese Macaroni & Creamy Cheddar Cheese Sauce in a Crispy Breading Wedges MEIJER | 489 mg | 300 |
| Macaroni & Cheese RESER'S FINE FOODS | 488 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), DAIRY PRODUCT SOLIDS, CHEDDAR CHEESE SEASONING: MALTODEXTRIN, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, SODIUM PHOSPHATE, CITRIC ACID, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: NATURAL FLAVORS, COLOR ADDED (YELLOW 5, YELLOW 6, YELLOW 6 LAKE, YELLOW 5 LAKE), SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, CREAM*, SODIUM CASEINATE
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Reduced Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement McLane Group International, L.P. submitted to USDA (FoodData Central 2391955).
More Mc. Trader pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deluxe Mac & Cheese | 323 | 5.05 g | 949 mg |
| Deluxe Shells & Cheese | 319 | 4.42 g | 832 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mc. Trader Cheddar Macaroni & Cheese?
240 per 3/4 cup (69g) serving, and 348 per 100 g.
How much sodium is in Mc. Trader Cheddar Macaroni & Cheese?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McLane Group International, L.P. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov