GetFoodFacts

Made Good · Flavored Snack Crackers

Cheddar Star Puffed Crackers

One pouch (20g) serving of Cheddar Star Puffed Crackers by Made Good has 90 calories, 0g of sugars and 180mg of sodium, as submitted by Inventive Products Laboratories, Inc. to USDA (FoodData Central 2626667, record updated Jun 12, 2023).

Nutrition Facts

Serving size1 pouch (20g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 3.2mcg16%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Inventive Products Laboratories, Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0687456230313
UPC
687456230313
Category
Flavored Snack Crackers
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 72% of them.

Where the calories come from: 58% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Star Puffed Crackers against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium900 mg767 mg72%
Protein5 g10 g5%
Calories45046726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 374 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Food Lion, Crackers, Cream Cheese and Chive FOOD LION718 mg513
Utz, Crackers, Peanut Butter N Cheese UTZ718 mg513
Nip Chee Crackers Cheddar Cheese LANCE718 mg487

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE FLOUR BLEND* (CASSAVA FLOUR*, OAT FLOUR*), TAPIOCA STARCH*, PALM FRUIT OIL*+, SUNFLOWER OIL*, NATURAL FLAVORS, SEA SALT, BAKING POWDER, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), PAPRIKA OLEORESIN* (NATURAL PAPRIKA EXTRACTIVES*, SUNFLOWER OIL*, MIXED TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACTIVES*), LACTIC ACID.

The statement lists 10 ingredients at the top level, beginning with Gluten Free Flour Blend* (cassava Flour*, Oat Flour*), Tapioca Starch*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.

Source: the ingredient statement Inventive Products Laboratories, Inc. submitted to USDA (FoodData Central 2626667).

More Made Good flavored snack crackers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sea Salt Star Puffed Crackers5000 g767 mg
Pizza Flavored Organic Star Puffed Crackers5003.33 g800 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Made Good Cheddar Star Puffed Crackers?

90 per 1 pouch (20g) serving, and 450 per 100 g.

How much sodium is in Made Good Cheddar Star Puffed Crackers?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Inventive Products Laboratories, Inc. submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov