Tofurky · Cheese
Cheddar Style Shreds
A 1/4 cup (28g) serving of Cheddar Style Shreds by Tofurky has 90 calories, 0g of sugars and 230mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2675293, record updated Jul 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2675293, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025583111165
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 76% of them.
Where the calories come from: 24% carbohydrate, 72% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 821 mg | 643 mg | 76% |
| Protein | 3.6 g | 21.4 g | 5% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other shreds in this aisle
95 of the 15,853 cheese products are named shreds. Per 100 g their median is 300 calories, 786 mg of sodium and 10.7 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fancy Shreds, Mozzarella Low-moisture Part-skim Finely Shredded Cheese OUR FAMILY | 643 mg | 286 |
| Mexican Shreds LAND O LAKES | 643 mg | 393 |
| Monterey Jack Cheese Shreds 365 WHOLE FOODS MARKET | 643 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shreds", one per barcode.
What is in it
Ingredients (as submitted): WATER, EXPELLER PRESSED COCONUT OIL, MODIFIED POTATO STARCH, SUNFLOWER OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF FABA BEAN PROTEIN, BAMBOO FIBER, DEXTROSE, NUTRITIONAL YEAST, NATURAL FLAVORS, SEA SALT, PAPRIKA OLEORESIN (FOR COLOR), FERMENTED CORN SUGAR, CITRIC ACID, LACTIC ACID, LACTIC ACID CULTURE, XANTHAN GUM, SODIUM CITRATE, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NATAMYCIN (A NATURAL MOLD INHIBITOR).
The statement lists 21 ingredients at the top level, beginning with Water, Expeller Pressed Coconut Oil, Modified Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2022), not the label on the shelf today.
Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2675293).
More Tofurky cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Moocho Mozzarella Style Shreds | 321 | 0 g | 821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Tofurky product (50)each with its place in its category
- Everything Turtle Island Foods, Inc. submits (51 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Tofurky Cheddar Style Shreds?
90 per 1/4 cup (28g) serving, and 321 per 100 g.
How much sodium is in Tofurky Cheddar Style Shreds?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turtle Island Foods, Inc. submitted to USDA, last updated Jul 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov