Mexican Kitchen · Other Deli
Cheese Enchiladas
One cup (115g) serving of Cheese Enchiladas by Mexican Kitchen has 260 calories, 1g of sugars and 490mg of sodium, as submitted by MEXICAN KITCHEN to USDA (FoodData Central 467130, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 467130, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MEXICAN KITCHEN submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379084325
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 13% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 28% carbohydrate, 56% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.1 g | 13% |
| Sodium | 426 mg | 353 mg | 66% |
| Protein | 8.7 g | 7.9 g | 58% |
| Calories | 226 | 159 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other enchiladas in this aisle
33 of the 3,317 other deli products are named enchiladas. Per 100 g their median is 172 calories, 370 mg of sodium and 8.3 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken and Cheese Enchiladas in a Green Tomatillo Sauce with Fire-roasted Corn, Peppers, Beans and Seasoned Rice KITCHEN TABLE | 335 mg | 150 |
| Red Vegetable Enchiladas Onions and Roasted Red Pepper Blend, Oaxaca Cheese, and Black Bean Enchilada Filling Rolled in a Corn Tortilla Topped with Red Sauce and Cilantro HOME CHEF | 319 mg | 172 |
| Mole Poblano Enchiladas Quick Kits RALEY'S | 318 mg | 203 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.
What is in it
Ingredients (as submitted): CHEESE ENCHILADA [WHITE CORN FLOUR TREATED WITH LIME (CORN FLOUR, CALCIUM HYDROXIDE, CELLULOSE), WATER, CULTURED DEXTROSE, SUGAR, CITRIC ACID, MALTODEXTRIN, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CALCIUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO)], RED SAUCE {WATER, TOMATO PASTE, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)], CHIPOTLE PUREE (WATER, DRIED CHIPOTLE PEPPERS), CANOLA OIL, CORN STARCH, SALT, ANCHO CHILE, ONION POWDER, GRANULATED GARLIC LEMON JUICE, CUMIN POWDER, CHILI POWDER, PAPRIKA, XANTHAN GUM}, MEXICAN CHEESE BLEND [MOZZARELLA CHEESE (CULTURED PASTEURIZED PARK SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, ANNATTO)].
The statement lists 3 ingredients at the top level, beginning with Cheese Enchilada [white Corn Flour Treated with Lime (corn Flour, Calcium Hydroxide, Cellulose). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement MEXICAN KITCHEN submitted to USDA (FoodData Central 467130).
Questions about this product
How many calories are in Mexican Kitchen Cheese Enchiladas?
260 per 1 cup (115g) serving, and 226 per 100 g.
How much sodium is in Mexican Kitchen Cheese Enchiladas?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MEXICAN KITCHEN submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov