GetFoodFacts

Cheese Louise! · Cheese

Cheese Louise!, Artichoke Pepper Jack Dip

A 2 Tbsp (30g) serving of Cheese Louise!, Artichoke Pepper Jack Dip has 100 calories, 0g of sugars and 160mg of sodium, as submitted by M & P Plastics, Inc. to USDA (FoodData Central 2069571, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g12%
Trans Fat 1g
Cholesterol 15mg5%
Sodium 160mg7%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that M & P Plastics, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0610696700100
UPC
610696700100
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 23% of them.

Where the calories come from: 8% carbohydrate, 69% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Louise!, Artichoke Pepper Jack Dip against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium533 mg643 mg23%
Protein20 g21.4 g37%
Calories33335743%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other jack in this aisle

1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Monterey Jack FOLLOW YOUR HEART411 mg286
Pepper Jack Raisins & Peanuts Cheese Snacks GIANT EAGLE372 mg419
Colby Jack Cheese PINELAND FARMS321 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.

What is in it

Ingredients (as submitted): ARTICHOKES (ARTICHOKES, WATER, SALT AND CITRIC ACID), REGULAR AND LIGHT MAYONNAISE (WATER, EXPELLER, PRESSED CANOLA OIL, WHOLE EGGS, EGG YOLKS, TAPIOCA, MALTODEXTRIN, DISTILLED VINEGAR, TAPIOCA STARCH, SALT, SUGAR*, LEMON JUICE, CORN STARCH, SALT, SUGAR*, LEMON JUICE, CORN STARCH, PAPRIKA, NATURAL FLAVORS, CORN STARCH, XANTHAN GUM, LACTIC ACID, OLEORESIN) PEPPERJACK CHEESE (CULTURED PASTEURIZED MILK, RED AND GREEN PEPPERS, SALT AND ENZYMES), PARMESAN CHEESE (PART SKIMMED PASTEURIZED COWS-MILK, CHEESE CULTURES, SALT, RENNET, CONTAINS MILK).

The statement lists 3 ingredients at the top level, beginning with Artichokes (artichokes, Water, Salt and Citric Acid). Its own allergen line reads: "Contains MILK)". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement M & P Plastics, Inc. submitted to USDA (FoodData Central 2069571).

Questions about this product

How many calories are in Cheese Louise!, Artichoke Pepper Jack Dip?

100 per 2 Tbsp (30g) serving, and 333 per 100 g.

How much sodium is in Cheese Louise!, Artichoke Pepper Jack Dip?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record M & P Plastics, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov