Cheese Louise! · Frozen Bread and Dough
Cheese Louise!, Shortbread Cookies, Lemon Zest
A 4 slices, 0.375"" thick each (28g) serving of Cheese Louise!, Shortbread Cookies, Lemon Zest has 140 calories, 6g of sugars and 90mg of sodium, as submitted by M & P Plastics, Inc. to USDA (FoodData Central 1889580, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1889580, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that M & P Plastics, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 610696700049
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 89% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 3.3 g | 89% |
| Sodium | 321 mg | 480 mg | 17% |
| Protein | 3.6 g | 7.5 g | 7% |
| Calories | 500 | 316 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other cookies in this aisle
29 of the 1,077 frozen bread and dough products are named cookies. Per 100 g their median is 441 calories, 276 mg of sodium and 5.3 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lisa Mae Cakes & Cookies, Gourmet Cookies Dough, Chocolate Chip LISA MAE CAKES & COOKIES | 243 mg | 429 |
| Chocolate White Chip Ready To Bake Bag Full of Cookies GREGORY'S FOODS | 234 mg | 438 |
| Lisamae Cakes & Cookies, Gluten Free Gourmet Cookie Dough, White Chocolate Macadamia Nut LISAMAE CAKES & COOKIES | 229 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM, SALT), PURE CANE GRANULATED SUGAR, 100% PURE VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL). LEMON ZEST, KOSHER SALT.
The statement lists 6 ingredients at the top level, beginning with Unbleached Flour, (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement M & P Plastics, Inc. submitted to USDA (FoodData Central 1889580).
Questions about this product
How many calories are in Cheese Louise!, Shortbread Cookies, Lemon Zest?
140 per 4 slices, 0.375"" thick each (28g) serving, and 500 per 100 g.
How much sodium is in Cheese Louise!, Shortbread Cookies, Lemon Zest?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record M & P Plastics, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov