365 Whole Foods Market · Other Deli
Cheese Manicotti with Marinara Sauce
A 176g serving of Cheese Manicotti with Marinara Sauce by 365 Whole Foods Market has 310 calories, 4g of sugars and 480mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2276692, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2276692, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 176g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482509668
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 55% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 54% carbohydrate, 26% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.1 g | 55% |
| Sodium | 273 mg | 353 mg | 31% |
| Protein | 8.5 g | 7.9 g | 56% |
| Calories | 176 | 159 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other sauce in this aisle
506 of the 3,317 other deli products are named sauce. Per 100 g their median is 154 calories, 364 mg of sodium and 8.3 g of protein; 154 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spaghetti, Marinara Sauce, Meatballs and Parmesan Cheese Pasta Meal Kit FRESHLY CRAFTED | 218 mg | 146 |
| Honey Garlic Salmon Classic Recipe Roasted Salmon & Honey Garlic Sauce with Brown Rice & Broccoli H-E-B | 218 mg | 163 |
| Chicken Enchiladas Two Corn Tortillas Filled with Chicken, Beans, Roasted Peppers, and Corn in a Zesty Tomatillo Sauce HMR | 216 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CHEESE MANICOTTI (RICOTTA CHEESE [WHEY, DISTILLED WHITE VINEGAR, SALT], DURUM WHEAT SEMOLINA, WATER, EGGS, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], SALT, PARSLEY FLAKES), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, MINCED GARLIC, SEA SALT, OREGANO, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), DRIED PARSLEY.
The statement lists 5 ingredients at the top level, beginning with Cheese Manicotti (ricotta Cheese [whey, Distilled White Vinegar, Salt]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2276692).
More 365 Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butternut Squash Quiche with Apple and Sage | 197 | 0 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Cheese Manicotti with Marinara Sauce?
310 per 176g serving, and 176 per 100 g.
How much sodium is in 365 Whole Foods Market Cheese Manicotti with Marinara Sauce?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov