GetFoodFacts

Freshly Crafted · Other Deli

Spaghetti, Marinara Sauce, Meatballs and Parmesan Cheese Pasta Meal Kit

One cup (206g) serving of Spaghetti, Marinara Sauce, Meatballs and Parmesan Cheese Pasta Meal Kit by Freshly Crafted has 300 calories, 4g of sugars and 450mg of sodium, as submitted by Country Fresh Inc. to USDA (FoodData Central 2389923, record updated Sep 21, 2020).

Nutrition Facts

Serving size1 cup (206g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 450mg20%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 90mg7%
Iron 2mg11%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Country Fresh Inc. submitted to USDA, for the declared 206g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074641072702
UPC
074641072702
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 45% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 44% carbohydrate, 37% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spaghetti, Marinara Sauce, Meatballs and Parmesan Cheese Pasta Meal Kit against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g2.1 g45%
Sodium218 mg353 mg21%
Protein6.8 g7.9 g41%
Calories14615943%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other spaghetti in this aisle

56 of the 3,317 other deli products are named spaghetti. Per 100 g their median is 141 calories, 298 mg of sodium and 7.1 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Naked Chicken Parmesan Over Spaghetti Squash DIERBERGS167 mg64
Roasted Red Pepper Steak Spaghetti with Spinach and Parmesan Meal Kits HOME CHEF130 mg190
Spaghetti with Tomato Sauce and Cheese N/A130 mg106

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spaghetti", one per barcode.

What is in it

Ingredients (as submitted): COOKED SPAGHETTI PASTA (PASTA [WHEAT], WATER, CANOLA OIL, VINEGAR, SALT), MARINARA SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATOES, ONIONS, OIL BLEND [CANOLA OIL, OLIVE OIL], CRUSHED GARLIC [GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE], SEA SALT, SUGAR, BASIL, ONION POWDER, SALT, SPICE, CITRIC ACID), COOKED MEATBALLS (BEEF, WATER, TOASTED WHEAT CRUMBS, SOY PROTEIN, SALT, SPICE, ONION POWDER, SUGAR, GARLIC POWDER, DEHYDRATED PARSLEY), SPICED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN], SPICE).

The statement lists 4 ingredients at the top level, beginning with Cooked Spaghetti Pasta (pasta [wheat], Water, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Country Fresh Inc. submitted to USDA (FoodData Central 2389923).

More Freshly Crafted other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Penne Rose with Chicken Pasta1522.53 g108 mg
Lemon Orzo Chicken Pasta Complete Meal Kit980.82 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshly Crafted Spaghetti, Marinara Sauce, Meatballs and Parmesan Cheese Pasta Meal Kit?

300 per 1 cup (206g) serving, and 146 per 100 g.

How much sodium is in Freshly Crafted Spaghetti, Marinara Sauce, Meatballs and Parmesan Cheese Pasta Meal Kit?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Country Fresh Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov