USDA Standard Reference · Dairy and Egg Products

Cheese, mexican, queso anejo

According to USDA FoodData Central (FDC ID 172201, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

373
Caloriesmoderate density
21.4g
Proteinhigh · 43% DV
4.6g
Carbslow · 2% DV
30.0g
Fathigh · 38% DV
373 calories per 100g

Cheese, mexican, queso anejo contains 373 calories per 100g according to USDA FoodData Central. It has 21.4g of protein, 30.0g of fat, and 4.6g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 76% of USDA whole foods

The verdict

Cheese, mexican, queso anejo is a protein standout, richer in protein than 76% of USDA whole foods.

21.4g
protein per 100g
Top 24%
protein vs USDA whole foods
373
calories per 100g
4.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cheese, mexican, queso anejo contains 373 calories per 100g, according to the USDA FoodData Central database. It provides 21.4g of protein, 30.0g of fat, and 4.6g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cheese, mexican, queso anejo is catalogued there as FDC ID 172201, a usda standard reference entry, in the "Dairy and Egg Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Cheese, mexican, queso anejo reads as high protein, low carb, high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Dairy and Egg Products group for context.

Nutritional Value at a Glance

Cheese, mexican, queso anejo is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Calcium, Ca (52% DV).

Note: at 1131mg per 100g (49% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 373 % Daily Value* Total Fat 30g 38% Saturated Fat 19g 95% Trans Fat 0g Cholesterol 105mg 35% Sodium 1131mg 49% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 5g Includes 0g Added Sugars 0% Protein 21g Vitamin D 22mcg 110% Calcium 680mg 52% Iron 0mg 3% Potassium 87mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

373
Calories per 100g

373 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
373 kcal = 19% of FDA 2,000 kcal Daily Value
P: 21.4gF: 30.0gC: 4.6g
21.4g
Protein
43% DV
30.0g
Total Fat
38% DV
4.6g
Carbs
2% DV
4.6g
Sugar
no FDA DV
1131mg
Sodium
49% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Cheese, mexican, queso anejo compares to Dairy and Egg Products

Per 100 g, against the average across all dairy and egg products foods in USDA FoodData Central.

74% Higher in protein than 74% of dairy and egg products on record.

Calories 71% above average
This food373 kcal
Category avg218 kcal
Protein 54% above average
This food21.4g
Category avg13.9g
Carbs 58% below average
This food4.6g
Category avg11.1g
Fat 118% above average
This food30.0g
Category avg13.8g

Category averages computed live across the USDA Dairy and Egg Products group. Compare against a specific food →

Where Cheese, mexican, queso anejo ranks on protein

Its 21.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cheese, mexican, queso anejo vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 24% higher than 76% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Cheese, mexican, queso anejo sits among Dairy and Egg Products

Plotted by protein and calorie percentile among the 321 Dairy and Egg Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Cheese, mexican, queso anejo: 74th protein percentile, 84th calorie percentile among Dairy and Egg Products foods

025.751.477.1102.81.625.649.573.497.3Protein percentileCalorie percentileWhipped topping, frozen, low fat: Protein percentile 10, Calorie percentile 57Cheese, swiss, low sodium: Protein percentile 89, Calorie percentile 85Cheese, american cheddar, imitation: Protein percentile 67, Calorie percentile 57Cheese, pasteurized process, pimento: Protein percentile 76, Calorie percentile 85Dessert topping, pressurized: Protein percentile 3, Calorie percentile 60Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D: Protein percentile 9, Calorie percentile 21Egg, whole, raw, frozen, salted, pasteurized: Protein percentile 56, Calorie percentile 43Yogurt, vanilla, non-fat: Protein percentile 8, Calorie percentile 21Cheese, gruyere: Protein percentile 91, Calorie percentile 93Cream, fluid, half and half: Protein percentile 12, Calorie percentile 40Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D: Protein percentile 26, Calorie percentile 6Whey, acid, dried: Protein percentile 58, Calorie percentile 74Ice cream bar, stick or nugget, with crunch coating: Protein percentile 6, Calorie percentile 79Light ice cream, Creamsicle: Protein percentile 5, Calorie percentile 50Cheese, cottage, nonfat, uncreamed, dry, large or small curd: Protein percentile 54, Calorie percentile 18Milk, canned, evaporated, with added vitamin A: Protein percentile 38, Calorie percentile 41Yogurt, chocolate, nonfat milk: Protein percentile 23, Calorie percentile 38Yogurt, chocolate, nonfat milk, fortified with vitamin D: Protein percentile 23, Calorie percentile 38Cheese, caraway: Protein percentile 86, Calorie percentile 86Egg, white, dried, flakes, stabilized, glucose reduced: Protein percentile 98, Calorie percentile 76Cheese, low fat, cheddar or colby: Protein percentile 81, Calorie percentile 50Cheese, parmesan, dry grated, reduced fat: Protein percentile 72, Calorie percentile 61Ice cream, soft serve, chocolate: Protein percentile 28, Calorie percentile 56Cheese, swiss: Protein percentile 88, Calorie percentile 90Cheese, mexican, queso anejo: Protein percentile 74, Calorie percentile 84High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Cheese, mexican, queso anejo: 74th protein percentile, 84th calorie percentile among Dairy and Egg Products foods
Read the chart as text
  • Whipped topping, frozen, low fat: Protein percentile 10, Calorie percentile 57
  • Cheese, swiss, low sodium: Protein percentile 89, Calorie percentile 85
  • Cheese, american cheddar, imitation: Protein percentile 67, Calorie percentile 57
  • Cheese, pasteurized process, pimento: Protein percentile 76, Calorie percentile 85
  • Dessert topping, pressurized: Protein percentile 3, Calorie percentile 60
  • Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D: Protein percentile 9, Calorie percentile 21
  • Egg, whole, raw, frozen, salted, pasteurized: Protein percentile 56, Calorie percentile 43
  • Yogurt, vanilla, non-fat: Protein percentile 8, Calorie percentile 21
  • Cheese, gruyere: Protein percentile 91, Calorie percentile 93
  • Cream, fluid, half and half: Protein percentile 12, Calorie percentile 40
  • Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D: Protein percentile 26, Calorie percentile 6
  • Whey, acid, dried: Protein percentile 58, Calorie percentile 74
  • Ice cream bar, stick or nugget, with crunch coating: Protein percentile 6, Calorie percentile 79
  • Light ice cream, Creamsicle: Protein percentile 5, Calorie percentile 50
  • Cheese, cottage, nonfat, uncreamed, dry, large or small curd: Protein percentile 54, Calorie percentile 18
  • Milk, canned, evaporated, with added vitamin A: Protein percentile 38, Calorie percentile 41
  • Yogurt, chocolate, nonfat milk: Protein percentile 23, Calorie percentile 38
  • Yogurt, chocolate, nonfat milk, fortified with vitamin D: Protein percentile 23, Calorie percentile 38
  • Cheese, caraway: Protein percentile 86, Calorie percentile 86
  • Egg, white, dried, flakes, stabilized, glucose reduced: Protein percentile 98, Calorie percentile 76
  • Cheese, low fat, cheddar or colby: Protein percentile 81, Calorie percentile 50
  • Cheese, parmesan, dry grated, reduced fat: Protein percentile 72, Calorie percentile 61
  • Ice cream, soft serve, chocolate: Protein percentile 28, Calorie percentile 56
  • Cheese, swiss: Protein percentile 88, Calorie percentile 90
  • Cheese, mexican, queso anejo: Protein percentile 74, Calorie percentile 84
Read the chart

Cheese, mexican, queso anejo ranks at the 74th percentile for protein and the 84th percentile for calories among Dairy and Egg Products foods (n=321).

  • Whipped topping, frozen, low fat: 10th protein percentile, 57th calorie percentile
  • Cheese, swiss, low sodium: 89th protein percentile, 85th calorie percentile
  • Cheese, american cheddar, imitation: 67th protein percentile, 57th calorie percentile
  • Cheese, pasteurized process, pimento: 76th protein percentile, 85th calorie percentile
  • Dessert topping, pressurized: 3rd protein percentile, 60th calorie percentile
  • Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D: 9th protein percentile, 21st calorie percentile
  • Egg, whole, raw, frozen, salted, pasteurized: 56th protein percentile, 43rd calorie percentile
  • Yogurt, vanilla, non-fat: 8th protein percentile, 21st calorie percentile
  • Cheese, gruyere: 91st protein percentile, 93rd calorie percentile
  • Cream, fluid, half and half: 12th protein percentile, 40th calorie percentile
  • Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D: 26th protein percentile, 6th calorie percentile
  • Whey, acid, dried: 58th protein percentile, 74th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.6 G
2%
Energy 373 KCAL
Fiber, total dietary 0.00 G
0%
Protein 21.4 G
43%
Total Sugars 4.6 G
Total lipid (fat) 30.0 G
38%
Alcohol, ethyl 0.00 G
Ash 5.9 G
Caffeine 0 MG
Energy 1561.0 kJ
Theobromine 0 MG
Water 38.1 G

Vitamins

Nutrient Amount % DV
Choline, total 15 MG
Folate, DFE 1.0 UG
Folate, food 1.0 UG
Folate, total 1.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 1.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 2.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 680 MG
52%
Iron, Fe 0 MG
3%
Potassium, K 87 MG
2%
Sodium, Na 1131 MG
49%
Vitamin D (D2 + D3), International Units 22 IU
3%
Carotene, alpha 0.0 UG
Carotene, beta 4.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 28 MG
Manganese, Mn 0 MG
Phosphorus, P 444 MG
Retinol 64.0 UG
Selenium, Se 14.5 UG
Vitamin A, IU 220 IU
Vitamin A, RAE 64.0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin D3 (cholecalciferol) 0.5 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 3 MG

Lipids

Nutrient Amount % DV
Cholesterol 105 MG
35%
Fatty acids, total saturated 19.0 G
95%
Fatty acids, total monounsaturated 8.5 G
Fatty acids, total polyunsaturated 0.90 G
MUFA 16:1 0.96 G
MUFA 18:1 7.6 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.55 G
PUFA 18:3 0.35 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.56 G
SFA 12:0 0.51 G
SFA 14:0 3.2 G
SFA 16:0 9.3 G
SFA 18:0 3.8 G
SFA 4:0 0.91 G
SFA 6:0 0.47 G
SFA 8:0 0.26 G

Amino Acids

Nutrient Amount % DV
Alanine 0.62 G
Arginine 0.70 G
Aspartic acid 1.3 G
Cystine 0.08 G
Glutamic acid 4.8 G
Glycine 0.30 G
Histidine 0.68 G
Isoleucine 1.1 G
Leucine 2.0 G
Lysine 1.5 G
Methionine 0.54 G
Phenylalanine 1.1 G
Proline 2.2 G
Serine 1.2 G
Threonine 0.73 G
Tryptophan 0.21 G
Tyrosine 1.2 G
Valine 1.3 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Cheese, mexican, queso anejo delivers 21.4g of protein per 100g, more than 76% of USDA whole foods. See the protein ranking
  • It carries 373 calories per 100g - about at or above the dairy and egg products average of 218. Compare dairy and egg products
  • Its standout micronutrient is calcium, ca, at 52% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Cheese, mexican, queso anejo side-by-side with Cheese and Cheese

Similar Protein Content

Other foods in Dairy and Egg Products closest to 21.4g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Cheese, mexican, queso anejo?
Cheese, mexican, queso anejo contains 373 calories per 100g. It has 21.4g of protein, 30.0g of fat, and 4.6g of carbohydrates.
What are the macros in Cheese, mexican, queso anejo?
Per 100g, Cheese, mexican, queso anejo has 21.4g protein (23% of calories), 30.0g fat, and 4.6g carbs. Sugar: 4.6g.
How much sodium is in Cheese, mexican, queso anejo?
Cheese, mexican, queso anejo contains 1131mg of sodium per 100g, which is 49% of the recommended daily limit (2,300mg).
Is Cheese, mexican, queso anejo keto-friendly?
With only 4.6g of carbs per 100g, Cheese, mexican, queso anejo can fit into a ketogenic diet. Carbs provide 5% of its total calories.
Is Cheese, mexican, queso anejo good for a diet?
Cheese, mexican, queso anejo has 373 calories per 100g. With 21.4g of protein, it can help with satiety. Fat content: 30.0g.
What vitamins and minerals are in Cheese, mexican, queso anejo?
Cheese, mexican, queso anejo is notably rich in Calcium, Ca (52% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Cheese, mexican, queso anejo compare to other foods?
Cheese, mexican, queso anejo provides 373 calories and 21.4g protein per 100g. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Dairy and Egg Products category.
What food group does Cheese, mexican, queso anejo belong to?
Cheese, mexican, queso anejo is classified under "Dairy and Egg Products" in the USDA FoodData Central database (FDC ID: 172201).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 172201) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.