Cheese, mexican, queso chihuahua

USDA Standard Reference Dairy and Egg Products

Cheese, mexican, queso chihuahua contains 374 calories per 132g, according to the USDA FoodData Central database. It provides 21.6g of protein, 29.7g of fat, and 5.6g of carbohydrates.

Nutrition Facts Serving size 132g Amount per serving Calories 374 % Daily Value* Total Fat 30g 38% Saturated Fat 19g 94% Trans Fat 0g Cholesterol 105mg 35% Sodium 617mg 27% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Total Sugars 6g Includes 0g Added Sugars 0% Protein 22g Vitamin D 22mcg 110% Calcium 651mg 50% Iron 0mg 3% Potassium 52mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 132g

Macro Breakdown

374
Calories per 100g
P: 21.56gF: 29.68gC: 5.56g
21.6g
Protein
29.7g
Total Fat
5.6g
Carbs
5.6g
Sugar
617mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.6 G 0%
Energy 374.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 21.6 G 0%
Total Sugars 5.6 G
Total lipid (fat) 29.7 G 0%
Alcohol, ethyl 0.0 G
Ash 4.1 G
Caffeine 0.0 MG
Energy 1567.0 kJ
Theobromine 0.0 MG
Water 39.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.8 G
Arginine 0.8 G
Aspartic acid 1.4 G
Choline, total 15.4 MG
Cystine 0.1 G
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Glutamic acid 4.5 G
Glycine 0.4 G
Histidine 0.6 G
Isoleucine 1.1 G
Leucine 2.0 G
Lysine 1.5 G
Methionine 0.6 G
Niacin 0.1 MG
Pantothenic acid 0.3 MG
Phenylalanine 1.0 G
Proline 2.2 G
Riboflavin 0.2 MG
Serine 1.1 G
Thiamin 0.0 MG
Threonine 0.8 G
Tryptophan 0.2 G
Tyrosine 1.0 G
Valine 1.3 G
Vitamin B-12 1.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 651.0 MG 50%
Iron, Fe 0.5 MG 3%
Potassium, K 52.0 MG 1%
Sodium, Na 617.0 MG 27%
Vitamin D (D2 + D3), International Units 22 IU 110000%
Carotene, alpha 0.0 UG
Carotene, beta 4.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 442.0 MG
Retinol 56.0 UG
Selenium, Se 14.5 UG
Vitamin A, IU 193 IU
Vitamin A, RAE 56.0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin D3 (cholecalciferol) 0.5 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 3.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 105.0 MG 35%
Fatty acids, total saturated 18.8 G 0%
Fatty acids, total monounsaturated 8.4 G
Fatty acids, total polyunsaturated 0.9 G
MUFA 16:1 0.9 G
MUFA 18:1 7.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.5 G
PUFA 18:3 0.3 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.6 G
SFA 12:0 0.5 G
SFA 14:0 3.1 G
SFA 16:0 9.2 G
SFA 18:0 3.8 G
SFA 4:0 0.9 G
SFA 6:0 0.5 G
SFA 8:0 0.3 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Cheese, mexican, queso chihuahua?
Cheese, mexican, queso chihuahua contains 374 calories per 100g. It has 21.6g of protein, 29.7g of fat, and 5.6g of carbohydrates.
What are the macros in Cheese, mexican, queso chihuahua?
Per 100g, Cheese, mexican, queso chihuahua has 21.6g protein (23% of calories), 29.7g fat, and 5.6g carbs. Sugar: 5.6g.
How much sodium is in Cheese, mexican, queso chihuahua?
Cheese, mexican, queso chihuahua contains 617mg of sodium per 100g, which is 27% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173438). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.