Cheese, pasteurized process, American, without added vitamin D
USDA Standard Reference Dairy and Egg Products
Cheese, pasteurized process, American, without added vitamin D contains 371 calories per 28.35g, according to the USDA FoodData Central database. It provides 18.1g of protein, 31.8g of fat, and 3.7g of carbohydrates.
Values per 28.35g
Macro Breakdown
371
Calories per 100g
18.1g
Protein
31.8g
Total Fat
3.7g
Carbs
2.3g
Sugar
1671mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.7 G | 0% |
| Energy | 371.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 18.1 G | 0% |
| Total Sugars | 2.3 G | — |
| Total lipid (fat) | 31.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 6.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1553.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.1 G | — |
| Glucose | 0.0 G | — |
| Lactose | 2.1 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 39.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.6 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 1.6 G | — |
| Choline, total | 36.2 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 8.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 8.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.1 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.9 G | — |
| Leucine | 1.7 G | — |
| Lysine | 1.5 G | — |
| Methionine | 0.5 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.9 G | — |
| Proline | 1.8 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 1.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.8 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.9 G | — |
| Valine | 1.2 G | — |
| Vitamin B-12 | 1.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1045.0 MG | 80% |
| Iron, Fe | 0.6 MG | 4% |
| Potassium, K | 132.0 MG | 3% |
| Sodium, Na | 1671.0 MG | 73% |
| Vitamin D (D2 + D3), International Units | 23 IU | 115000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 80.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 35.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 26.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 641.0 MG | — |
| Retinol | 243.0 UG | — |
| Selenium, Se | 20.2 UG | — |
| Vitamin A, IU | 945 IU | — |
| Vitamin A, RAE | 250.0 UG | — |
| Vitamin D (D2 + D3) | 0.6 UG | — |
| Vitamin D2 (ergocalciferol) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.6 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 2.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 100.0 MG | 33% |
| Fatty acids, total saturated | 18.1 G | 0% |
| Fatty acids, total trans | 1.1 G | — |
| Fatty acids, total monounsaturated | 8.2 G | — |
| Fatty acids, total polyunsaturated | 1.3 G | — |
| Fatty acids, total trans-monoenoic | 0.9 G | — |
| Fatty acids, total trans-polyenoic | 0.2 G | — |
| MUFA 14:1 | 0.2 G | — |
| MUFA 16:1 | 0.5 G | — |
| MUFA 16:1 c | 0.4 G | — |
| MUFA 17:1 | 0.1 G | — |
| MUFA 18:1 | 7.2 G | — |
| MUFA 18:1 c | 6.4 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.8 G | — |
| SFA 12:0 | 0.9 G | — |
| SFA 14:0 | 2.9 G | — |
| SFA 15:0 | 0.3 G | — |
| SFA 16:0 | 8.2 G | — |
| SFA 17:0 | 0.2 G | — |
| SFA 18:0 | 3.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.6 G | — |
| SFA 6:0 | 0.5 G | — |
| SFA 8:0 | 0.3 G | — |
| TFA 16:1 t | 0.1 G | — |
| TFA 18:1 t | 0.8 G | — |
| TFA 18:2 t not further defined | 0.2 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.1 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.1 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Cheese, pasteurized process, American, without added vitamin D? ▼
Cheese, pasteurized process, American, without added vitamin D contains 371 calories per 100g. It has 18.1g of protein, 31.8g of fat, and 3.7g of carbohydrates.
What are the macros in Cheese, pasteurized process, American, without added vitamin D? ▼
Per 100g, Cheese, pasteurized process, American, without added vitamin D has 18.1g protein (20% of calories), 31.8g fat, and 3.7g carbs. Sugar: 2.3g.
How much sodium is in Cheese, pasteurized process, American, without added vitamin D? ▼
Cheese, pasteurized process, American, without added vitamin D contains 1671mg of sodium per 100g, which is 73% of the recommended daily limit (2,300mg).