Cheese, pasteurized process cheese food or product, American, singles
USDA Foundation Dairy and Egg Products
Cheese, pasteurized process cheese food or product, American, singles — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
15.6g
Protein
23.9g
Total Fat
8.2g
Carbs
1420mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.2 G | 0% |
| Protein | 15.6 G | 0% |
| Total lipid (fat) | 23.9 G | 0% |
| Ash | 7.6 G | — |
| Water | 44.8 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1498.0 MG | 115% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 211.8 MG | 5% |
| Sodium, Na | 1420.0 MG | 62% |
| Vitamin D (D2 + D3), International Units | 177 IU | 885000% |
| Copper, Cu | 0.0 MG | — |
| Iodine, I | 52.5 UG | — |
| Magnesium, Mg | 34.6 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 880.0 MG | — |
| Retinol | 155.7 UG | — |
| Vitamin D (D2 + D3) | 4.4 UG | — |
| Vitamin D2 (ergocalciferol) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 4.4 UG | — |
| Zinc, Zn | 2.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 73.2 MG | 24% |
| Fatty acids, total saturated | 13.7 G | 0% |
| Fatty acids, total monounsaturated | 4.9 G | — |
| PUFA 18:2 | 0.6 G | — |
| SFA 12:0 | 0.7 G | — |
| SFA 14:0 | 2.2 G | — |
| SFA 16:0 | 6.5 G | — |
| SFA 18:0 | 2.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 309.8 KCAL | — |
| Energy (Atwater Specific Factors) | 307.9 KCAL | — |
| Nitrogen | 2.4 G | — |
Frequently Asked Questions
What are the macros in Cheese, pasteurized process cheese food or product, American, singles? ▼
Per 100g, Cheese, pasteurized process cheese food or product, American, singles has 15.6g protein (6227% of calories), 23.9g fat, and 8.2g carbs.
How much sodium is in Cheese, pasteurized process cheese food or product, American, singles? ▼
Cheese, pasteurized process cheese food or product, American, singles contains 1420mg of sodium per 100g, which is 62% of the recommended daily limit (2,300mg).