Cheese product, pasteurized process, American, vitamin D fortified
USDA Standard Reference Dairy and Egg Products
Cheese product, pasteurized process, American, vitamin D fortified contains 307 calories per 19g, according to the USDA FoodData Central database. It provides 16.1g of protein, 23.1g of fat, and 8.8g of carbohydrates.
Values per 19g
Macro Breakdown
307
Calories per 100g
16.1g
Protein
23.1g
Total Fat
8.8g
Carbs
6.2g
Sugar
1279mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.8 G | 0% |
| Energy | 307.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 16.1 G | 0% |
| Total Sugars | 6.2 G | — |
| Total lipid (fat) | 23.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 6.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1286.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.1 G | — |
| Glucose | 0.0 G | — |
| Lactose | 6.1 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 45.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 1.2 MG | — |
| Choline, total | 35.8 MG | — |
| Folate, DFE | 18.0 UG | — |
| Folate, food | 18.0 UG | — |
| Folate, total | 18.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 1.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Menaquinone-4) | 5.0 UG | — |
| Vitamin K (phylloquinone) | 3.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 1375.0 MG | 106% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 295.0 MG | 6% |
| Sodium, Na | 1279.0 MG | 56% |
| Vitamin D (D2 + D3), International Units | 259 IU | 1295000% |
| Carotene, alpha | 1.0 UG | — |
| Carotene, beta | 248.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 23.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 34.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 768.0 MG | — |
| Retinol | 248.0 UG | — |
| Selenium, Se | 16.2 UG | — |
| Vitamin A, IU | 1261 IU | — |
| Vitamin A, RAE | 270.0 UG | — |
| Vitamin D (D2 + D3) | 6.5 UG | — |
| Vitamin D2 (ergocalciferol) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 6.5 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 2.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 78.0 MG | 26% |
| Fatty acids, total saturated | 12.9 G | 0% |
| Fatty acids, total trans | 0.8 G | — |
| Fatty acids, total monounsaturated | 5.7 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| Fatty acids, total trans-monoenoic | 0.7 G | — |
| Fatty acids, total trans-polyenoic | 0.2 G | — |
| MUFA 14:1 | 0.2 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 16:1 c | 0.3 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 5.0 G | — |
| MUFA 18:1 c | 4.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:2 CLAs | 0.1 G | — |
| PUFA 18:2 n-6 c,c | 0.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.6 G | — |
| SFA 12:0 | 0.7 G | — |
| SFA 14:0 | 2.1 G | — |
| SFA 15:0 | 0.2 G | — |
| SFA 16:0 | 5.9 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 2.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.4 G | — |
| SFA 6:0 | 0.4 G | — |
| SFA 8:0 | 0.2 G | — |
| TFA 16:1 t | 0.1 G | — |
| TFA 18:1 t | 0.6 G | — |
| TFA 18:2 t not further defined | 0.2 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 60.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.0 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Cheese product, pasteurized process, American, vitamin D fortified? ▼
Cheese product, pasteurized process, American, vitamin D fortified contains 307 calories per 100g. It has 16.1g of protein, 23.1g of fat, and 8.8g of carbohydrates.
What are the macros in Cheese product, pasteurized process, American, vitamin D fortified? ▼
Per 100g, Cheese product, pasteurized process, American, vitamin D fortified has 16.1g protein (21% of calories), 23.1g fat, and 8.8g carbs. Sugar: 6.2g.
How much sodium is in Cheese product, pasteurized process, American, vitamin D fortified? ▼
Cheese product, pasteurized process, American, vitamin D fortified contains 1279mg of sodium per 100g, which is 56% of the recommended daily limit (2,300mg).