Cheese, provolone, sliced

USDA Foundation Dairy and Egg Products

Cheese, provolone, sliced — nutrition facts from the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 28g 36% Saturated Fat 16g 81% Trans Fat 0g Cholesterol 85mg 28% Sodium 601mg 26% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 749mg 58% Iron 0mg 0% Potassium 95mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 23.45288gF: 28.13gC: 2.45312g
23.5g
Protein
28.1g
Total Fat
2.5g
Carbs
601mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.5 G 0%
Protein 23.5 G 0%
Total lipid (fat) 28.1 G 0%
Ash 3.6 G
Water 42.3 G

Minerals

Nutrient Amount % DV
Calcium, Ca 748.8 MG 58%
Iron, Fe 0.0 MG 0%
Potassium, K 94.8 MG 2%
Sodium, Na 600.9 MG 26%
Vitamin D (D2 + D3), International Units 0 IU 0%
Copper, Cu 0.0 MG
Iodine, I 64.3 UG
Magnesium, Mg 29.5 MG
Manganese, Mn 0.0 MG
Phosphorus, P 494.1 MG
Retinol 200.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin D2 (ergocalciferol) 0.0 UG
Vitamin D3 (cholecalciferol) 0.0 UG
Zinc, Zn 3.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 85.4 MG 28%
Fatty acids, total saturated 16.2 G 0%
Fatty acids, total monounsaturated 5.7 G
PUFA 18:2 0.6 G
SFA 12:0 0.8 G
SFA 14:0 2.6 G
SFA 16:0 8.0 G
SFA 18:0 2.3 G

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 356.8 KCAL
Energy (Atwater Specific Factors) 356.9 KCAL
Nitrogen 3.7 G

Frequently Asked Questions

What are the macros in Cheese, provolone, sliced?
Per 100g, Cheese, provolone, sliced has 23.5g protein (9381% of calories), 28.1g fat, and 2.5g carbs.
How much sodium is in Cheese, provolone, sliced?
Cheese, provolone, sliced contains 601mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 2647440). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.