Better Made · Chips, Pretzels and Snacks
Cheese Waffles, Jalapeno Cheese
One oz (28g) serving of Cheese Waffles, Jalapeno Cheese by Better Made has 130 calories, 5g of sugars and 420mg of sodium, as submitted by Better Made Snack Foods, Inc. to USDA (FoodData Central 1919406, record updated Sep 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 1919406, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Better Made Snack Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041633003327
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 96% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 3.6 g | 96% |
| Sodium | 1,500 mg | 607 mg | 97% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): WAFFLE (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CANOLA AND/OR SUNFLOWER OIL, CORN STARCH, DEXTROSE, SOY LECITHIN, SALT, SODIUM BICARBONATE, TRACE OF LIME), FILLING (COCONUT OIL, WHEY, MALTODEXTRIN, SALT, PALM OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVORS, BUTTER, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF LACTOSE, SUGAR, SPICES [INCLUDING JALAPENO], DEXTROSE, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ONION POWDER, DIPOTASSIUM PHOSPHATE, GARLIC POWDER, GREEN BELL PEPPER, OLEORESIN PAPRIKA, BUTTERMILK, LACTIC ACID, POTASSIUM CHLORIDE, TORULA YEAST, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, ANNATTO EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE).
The statement lists 2 ingredients at the top level, beginning with Waffle (enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2017), not the label on the shelf today.
Source: the ingredient statement Better Made Snack Foods, Inc. submitted to USDA (FoodData Central 1919406).
More Better Made chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Filled Pretzels | 464 | 7.14 g | 679 mg |
| Special Potato Chips, Barbecue | 500 | 0 g | 929 mg |
| Better Made, Traditional Tortilla Chips, Yellow Corn | 500 | 0 g | 321 mg |
| Dark Chocolate Covered Potato Chips | 500 | 50 g | 196 mg |
| Better Made, Tortilla Chips | 500 | 0 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Better Made Cheese Waffles, Jalapeno Cheese?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Better Made Cheese Waffles, Jalapeno Cheese?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Better Made Snack Foods, Inc. submitted to USDA, last updated Sep 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov