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Fiber One · Snack, Energy and Granola Bars

Cheesecake Bar, Key Lime

One bar (38g) serving of Cheesecake Bar, Key Lime by Fiber One has 150 calories, 8g of sugars and 135mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630510, record updated Jan 19, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1636296.

Nutrition Facts

Serving size1 bar (38g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 135mg6%
Total Carbohydrate 23g8%
Dietary Fiber 5g18%
Total Sugars 8g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000477315
UPC
016000477315
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 44% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 55% carbohydrate, 38% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheesecake Bar, Key Lime against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.1 g22.5 g44%
Sodium355 mg250 mg75%
Protein7.9 g15 g24%
Calories39541335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, WHEAT FLOUR BLEACHED, FRUCTOSE, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), DRIED EGG WHITE, BROWN SUGAR, MODIFIED CORN STARCH, BUTTER, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: LIME JUICE CONCENTRATE, LACTOSE, REFINER'S SYRUP, HONEY, CREAM OF TARTAR, MALTODEXTRIN, NONFAT MILK SOLIDS, BAKING SODA, NATURAL FLAVOR, SALT, COLOR ADDED, LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SOY LECITHIN, SODIUM PHOSPHATE, CALCIUM LACTATE. CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

The statement lists 31 ingredients at the top level, beginning with Cream Cheese (milk, Cream, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630510).

More Fiber One snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fiber One, Cheesecake Bar, Chocolate39521.05 g368 mg
Cheesecake Bar, Strawberry39526.32 g316 mg
Cheesecake Bar, Salted Caramel Cheesecake39523.68 g355 mg
Chewy Bars, Protein, Caramel Nut39421.21 g545 mg
Peanut Butter Flavored Protein Chewy Bars3946.06 g409 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fiber One Cheesecake Bar, Key Lime?

150 per 1 bar (38g) serving, and 395 per 100 g.

How much sodium is in Fiber One Cheesecake Bar, Key Lime?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov