Suzy's · Other Frozen Desserts
Cheesecake Squares
One piece (35g) serving of Cheesecake Squares by Suzy's has 130 calories, 10g of sugars and 100mg of sodium, as submitted by Suzy's Cream Cheesecakes, Inc. to USDA (FoodData Central 2162107, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2162107, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Suzy's Cream Cheesecakes, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 730256416194
- Category
- Other Frozen Desserts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 86% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 20.4 g | 86% |
| Sodium | 286 mg | 115 mg | 87% |
| Protein | 5.7 g | 2.9 g | 90% |
| Calories | 371 | 248 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SUGAR, GRAHAM CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), EGGS, CARAMEL (REDUCED LACTOSE SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR, SKIM MILK], CORN SYRUP, WATER, SUGAR, BUTTER [CREAM, SALT], 2% OR LESS OF MODIFIED CORN STARCH, GELLAN GUM, XANTHAN GUM, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, SALT), BUTTER (PASTEURIZED CREAM, SALT), SEMI SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), STRAWBERRY PASTRY FILLING (WATER, STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ORANGE PULP, SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF RED 40, CITRIC ACID, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, CARAMEL COLOR, SALT, ARTIFICIAL FLAVOR), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE COATING (POWDERED SUGAR [SUGAR, CORN STARCH], CHOCOLATE LIQUOR, COCONUT OIL, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, NATURAL FLAVOR, SKIM MILK), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), ROASTED PECANS (PECANS, COTTONSEED OIL, SALT) SOY LECITHIN.
The statement lists 13 ingredients at the top level, beginning with Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Suzy's Cream Cheesecakes, Inc. submitted to USDA (FoodData Central 2162107).
More Suzy's other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Swirl Cream Cheesecakes | 372 | 28.72 g | 298 mg |
| New York Style Cheesecake | 372 | 28.72 g | 298 mg |
| Turtle Cheesecake | 375 | 30.47 g | 289 mg |
| Decadent Chocolate Cheesecake Sampler | 415 | 31.91 g | 298 mg |
| Chocolate Cheesecake | 451 | 35.92 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Suzy's Cheesecake Squares?
130 per 1 piece (35g) serving, and 371 per 100 g.
How much sodium is in Suzy's Cheesecake Squares?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Suzy's Cream Cheesecakes, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov