Branded Food · GO VEGGIE

Go Veggie Cheesy Bliss, American Style Vegan Singles

According to USDA FoodData Central (FDC ID 2676293, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

184
Caloriesmoderate density
5.3g
Proteingood source · 11% DV
26.3g
Carbsgood source · 10% DV
10.5g
Fatgood source · 13% DV
184 calories per 100g

Go Veggie Cheesy Bliss, American Style Vegan Singles contains 184 calories per 100g according to USDA FoodData Central. It has 5.3g of protein, 10.5g of fat, and 26.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Go Veggie Cheesy Bliss, American Style Vegan Singles carries 5.3g of protein per 100g, more than 37% of USDA whole foods.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
184
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Go Veggie Cheesy Bliss, American Style Vegan Singles by GO VEGGIE contains 184 calories per 100g, according to the USDA FoodData Central database. It provides 5.3g of protein, 10.5g of fat, and 26.3g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Go Veggie Cheesy Bliss, American Style Vegan Singles is catalogued there as FDC ID 2676293, a branded food entry from GO VEGGIE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Go Veggie Cheesy Bliss, American Style Vegan Singles reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Go Veggie Cheesy Bliss, American Style Vegan Singles balances protein, fat, and carbohydrates without any single macro dominating.

Notable micronutrients include Calcium, Ca (81% DV).

Note: at 789mg per 100g (34% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 184 % Daily Value* Total Fat 11g 13% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 789mg 34% Total Carbohydrate 26g 10% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 1053mg 81% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

184
Calories per 100g

184 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
184 kcal = 9% of FDA 2,000 kcal Daily Value
P: 5.3gF: 10.5gC: 26.3g
5.3g
Protein
11% DV
10.5g
Total Fat
13% DV
26.3g
Carbs
10% DV
789mg
Sodium
34% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Go Veggie Cheesy Bliss, American Style Vegan Singles ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Go Veggie Cheesy Bliss, American Style Vegan Singles vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.3 G
10%
Energy 184 KCAL
Fiber, total dietary 0.00 G
0%
Protein 5.3 G
11%
Total Sugars 0.00 G
Total lipid (fat) 10.5 G
13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 1053 MG
81%
Iron, Fe 0 MG
0%
Sodium, Na 789 MG
34%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 5.3 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • Go Veggie Cheesy Bliss, American Style Vegan Singles delivers 5.3g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 184 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 81% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Go Veggie Cheesy Bliss, American Style Vegan Singles?
Go Veggie Cheesy Bliss, American Style Vegan Singles contains 184 calories per 100g. It has 5.3g of protein, 10.5g of fat, and 26.3g of carbohydrates.
What are the macros in Go Veggie Cheesy Bliss, American Style Vegan Singles?
Per 100g, Go Veggie Cheesy Bliss, American Style Vegan Singles has 5.3g protein (11% of calories), 10.5g fat, and 26.3g carbs.
How much sodium is in Go Veggie Cheesy Bliss, American Style Vegan Singles?
Go Veggie Cheesy Bliss, American Style Vegan Singles contains 789mg of sodium per 100g, which is 34% of the recommended daily limit (2,300mg).
Is Go Veggie Cheesy Bliss, American Style Vegan Singles keto-friendly?
Go Veggie Cheesy Bliss, American Style Vegan Singles has 26.3g of carbs per 100g (57% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Go Veggie Cheesy Bliss, American Style Vegan Singles good for a diet?
Go Veggie Cheesy Bliss, American Style Vegan Singles has 184 calories per 100g. Fat content: 10.5g.
What vitamins and minerals are in Go Veggie Cheesy Bliss, American Style Vegan Singles?
Go Veggie Cheesy Bliss, American Style Vegan Singles is notably rich in Calcium, Ca (81% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Go Veggie Cheesy Bliss, American Style Vegan Singles compare to other foods?
Go Veggie Cheesy Bliss, American Style Vegan Singles provides 184 calories and 5.3g protein per 100g. That is 35 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2676293) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.