Great Value · Frozen Appetizers and Hors D'oeuvres
Cheesy Spinach & Artichoke Spinach and Artichokes in a Creamy Cheese Blend, with Lemon and Jalapeno in a Tomato Flavored Fillo Shell Bites
A 6 pieces (81g) serving of Cheesy Spinach & Artichoke Spinach and Artichokes in a Creamy Cheese Blend, with Lemon and Jalapeno in a Tomato Flavored Fillo Shell Bites by Great Value has 150 calories, less than 1g of sugars and 400mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2321707, record updated Feb 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 2321707, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742248509
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 39% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 39% |
| Sodium | 494 mg | 490 mg | 51% |
| Protein | 7.4 g | 10 g | 26% |
| Calories | 185 | 231 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 486 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Philly Cheesesteak Lean Stuffed Sandwiches @EASE | 394 mg | 213 |
| Stuffed Sandwich, Four Cheese Pizza KROGER | 394 mg | 260 |
| Four Cheese Stuffed Sandwiches AMERICA'S CHOICE | 394 mg | 260 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, SPINACH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, ARTICHOKE, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), GRATED PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUMS), CANOLA OIL, CORNSTARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: JALAPENO PEPPERS, SALT, TOMATO POWDER, GARLIC POWDER, XANTHAN GUM, LEMON JUICE, FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, RED 40 LAKE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CULTURED WHEAT FLOUR (PRESERVATIVE), TOMATO KETCHUP FLAVOR (SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR).
The statement lists 23 ingredients at the top level, beginning with Water, Spinach, Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2321707).
More Great Value frozen appetizers and hors d'oeuvres
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Cheesy Spinach & Artichoke Spinach and Artichokes in a Creamy Cheese Blend, with Lemon and Jalapeno in a Tomato Flavored Fillo Shell Bites?
150 per 6 pieces (81g) serving, and 185 per 100 g.
How much sodium is in Great Value Cheesy Spinach & Artichoke Spinach and Artichokes in a Creamy Cheese Blend, with Lemon and Jalapeno in a Tomato Flavored Fillo Shell Bites?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov