Baozza! · Frozen Appetizers and Hors D'oeuvres
Cheesy Spinach Pizza
One baozza (92g) serving of Cheesy Spinach Pizza by Baozza! has 230 calories, 3g of sugars and 410mg of sodium, as submitted by Maunalu, LLC to USDA (FoodData Central 2544013, record updated Apr 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2544013, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maunalu, LLC submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850028315033
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 72% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 55% carbohydrate, 27% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.8 g | 72% |
| Sodium | 446 mg | 490 mg | 39% |
| Protein | 9.8 g | 10 g | 48% |
| Calories | 250 | 231 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pizza in this aisle
60 of the 4,401 frozen appetizers and hors d'oeuvres products are named pizza. Per 100 g their median is 252 calories, 488 mg of sodium and 8.7 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bosco's Pizza Co, Bosco Sticks, Breadsticks, Mozzarella Cheese BOSCO STICKS | 348 mg | 261 |
| Pepperoni Pizza with Low Fat Mozzarella, Parmesan and Asiago & Sauce in a Baked Garlic & Herb Seasoned Crust Sandwiches LEAN POCKETS | 325 mg | 225 |
| Pepperoni Pizza Pockets Uncured Pepperoni, Plant-based Mozzarella, and Italian-style Sauce in a Toasted Crust MIKEY'S | 301 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), BASIL, OREGANO, GARLIC. FILLING: SPINACH CREAM CHEESE BLEND (SPINACH, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], GARLIC, CANOLA AND OLIVE OIL, SALT, BLACK PEPPER), LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.
Source: the ingredient statement Maunalu, LLC submitted to USDA (FoodData Central 2544013).
Questions about this product
How many calories are in Baozza! Cheesy Spinach Pizza?
230 per 1 baozza (92g) serving, and 250 per 100 g.
How much sodium is in Baozza! Cheesy Spinach Pizza?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maunalu, LLC submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov