Branded Food · Conagra Brands

CHEF BOYARDEE Big Beefaroni, 14.75 OZ

According to USDA FoodData Central (FDC ID 755338, data refreshed July 2026), nutrition facts per 253g serving, sourced verbatim.

210
Calorieslow density
9.0g
Proteingood source · 18% DV
29.0g
Carbsgood source · 11% DV
6.0g
Fatmoderate · 8% DV
210 calories per 253g serving

CHEF BOYARDEE Big Beefaroni, 14.75 OZ contains 210 calories per 253g serving according to USDA FoodData Central. It has 9.0g of protein, 6.0g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

CHEF BOYARDEE Big Beefaroni, 14.75 OZ carries 3.6g of protein per 100g, more than 31% of USDA whole foods.

3.6g
protein per 100g
Top 69%
protein vs USDA whole foods
83
calories per 100g
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

CHEF BOYARDEE Big Beefaroni, 14.75 OZ by Conagra Brands contains 210 calories per 253g serving (83 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 6.0g of fat, and 29.0g of carbohydrates per 253g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. CHEF BOYARDEE Big Beefaroni, 14.75 OZ is catalogued there as FDC ID 755338, a branded food entry from Conagra Brands. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, CHEF BOYARDEE Big Beefaroni, 14.75 OZ reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

CHEF BOYARDEE Big Beefaroni, 14.75 OZ balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 701mg per 253g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 253g Amount per serving Calories 210 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 15mg 5% Sodium 701mg 30% Total Carbohydrate 29g 11% Dietary Fiber 4g 14% Total Sugars 7g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 8% Potassium 789mg 17% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 253g serving · 83 kcal per 100g basis

Macro Breakdown

210
Calories per 253g serving
83 kcal per 100g (USDA basis)

210 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
210 kcal = 10% of FDA 2,000 kcal Daily Value
P: 9.0gF: 6.0gC: 29.0g
9.0g
Protein
18% DV
6.0g
Total Fat
8% DV
29.0g
Carbs
11% DV
4.0g
Fiber
14% DV
7.0g
Sugar
no FDA DV
701mg
Sodium
30% DV

Values shown per 253g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where CHEF BOYARDEE Big Beefaroni, 14.75 OZ ranks on protein

Its 3.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - CHEF BOYARDEE Big Beefaroni, 14.75 OZ vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.5 G
4%
Energy 83 KCAL
Fiber, total dietary 1.6 G
6%
Protein 3.6 G
7%
Total Sugars 2.8 G
Total lipid (fat) 2.4 G
3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG
1%
Iron, Fe 1 MG
3%
Potassium, K 312 MG
7%
Sodium, Na 277 MG
12%
Vitamin A, IU 158 IU

Lipids

Nutrient Amount % DV
Cholesterol 6 MG
2%
Fatty acids, total saturated 0.99 G
5%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.99 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • CHEF BOYARDEE Big Beefaroni, 14.75 OZ delivers 9.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in CHEF BOYARDEE Big Beefaroni, 14.75 OZ? ▼
CHEF BOYARDEE Big Beefaroni, 14.75 OZ contains 210 calories per 253g serving (83 cal per 100g basis, USDA storage). It has 9.0g of protein, 6.0g of fat, and 29.0g of carbohydrates.
What are the macros in CHEF BOYARDEE Big Beefaroni, 14.75 OZ? ▼
Per 253g serving, CHEF BOYARDEE Big Beefaroni, 14.75 OZ has 9.0g protein (17% of calories), 6.0g fat, and 29.0g carbs. Fiber: 4.0g. Sugar: 7.0g.
How much sodium is in CHEF BOYARDEE Big Beefaroni, 14.75 OZ? ▼
CHEF BOYARDEE Big Beefaroni, 14.75 OZ contains 701mg of sodium per 253g serving, which is 30% of the recommended daily limit (2,300mg).
Is CHEF BOYARDEE Big Beefaroni, 14.75 OZ high in fiber? ▼
CHEF BOYARDEE Big Beefaroni, 14.75 OZ contains 4.0g of dietary fiber per 253g serving, which is 14% of the daily recommended value (28g).
Is CHEF BOYARDEE Big Beefaroni, 14.75 OZ keto-friendly? ▼
CHEF BOYARDEE Big Beefaroni, 14.75 OZ has 29.0g of carbs per 253g serving (55% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is CHEF BOYARDEE Big Beefaroni, 14.75 OZ good for a diet? ▼
CHEF BOYARDEE Big Beefaroni, 14.75 OZ has 210 calories per 253g serving. Fat content: 6.0g. Contains 4.0g fiber which aids digestion.
How does CHEF BOYARDEE Big Beefaroni, 14.75 OZ compare to other foods? ▼
CHEF BOYARDEE Big Beefaroni, 14.75 OZ provides 210 calories and 9.0g protein per 253g serving. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 755338) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 253g serving for this product, the headline values (calories, macros) are multiplied by 253/100 = 2.530 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.