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Chef Boyardee · Pasta/Noodles

CHEF BOYARDEE Microwaveable Lasagna, 7.5 OZ

One bowl (212g) serving of CHEF BOYARDEE Microwaveable Lasagna, 7.5 OZ has 220 calories, 8g of sugars and 670mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519932, record updated Nov 20, 2018).

Nutrition Facts

Serving size1 bowl (212g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 670mg29%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 1.5mg8%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 212g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0064144047307
UPC
064144047307
Category
Pasta/Noodles
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta/noodles

Per 100 g, it has more sugar than 87% of the 207 pasta/noodles products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 56% carbohydrate, 33% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta/noodles: sugar per 100 g

Sugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 gSugar per 100 g across 207 pasta/noodles products0 g6 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
CHEF BOYARDEE Microwaveable Lasagna, 7.5 OZ against the 207 pasta/noodles products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.8 g2.4 g87%
Sodium316 mg283 mg69%
Protein2.8 g5.7 g16%
Calories10413836%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 207 products, one per barcode.

What is in it

Ingredients (as submitted): Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Diced Tomatoes with Juice, High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Dehydrated Onion, Modified Corn Starch, Garlic Powder, Romano Cheese Paste (Romano Cheese from Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Citric Acid, Spices. CONTAINS: MILK, WHEAT

The statement lists 14 ingredients at the top level, beginning with Tomatoes (tomato Puree, Water), Water. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 20, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519932).

More Chef Boyardee pasta/noodles

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in CHEF BOYARDEE Microwaveable Lasagna, 7.5 OZ?

220 per 1 bowl (212g) serving, and 104 per 100 g.

How much sodium is in CHEF BOYARDEE Microwaveable Lasagna, 7.5 OZ?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov