Chef Boyardee · Pasta/Noodles
CHEF BOYARDEE Sealife Forkables, 7.5 OZ
One bowl (205g) serving of CHEF BOYARDEE Sealife Forkables, 7.5 OZ has 200 calories, 7g of sugars and 600mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519923, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2519923, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 205g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064144046966
- Category
- Pasta/Noodles
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta/noodles
Per 100 g, it has more sugar than 71% of the 207 pasta/noodles products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta/noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 2.4 g | 71% |
| Sodium | 293 mg | 283 mg | 53% |
| Protein | 3.4 g | 5.7 g | 29% |
| Calories | 98 | 138 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 207 products, one per barcode.
What is in it
Ingredients (as submitted): TOMATOES (TOMATO PUREE, WATER), WATER, PASTA (SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], CALCIUM CARBONATE), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, XANTHAN GUM, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), SALT, SEA SALT, FLAVORINGS, XANTHAN GUM, ONION POWDER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID. CONTAINS: MILK, SOY, WHEAT
The statement lists 17 ingredients at the top level, beginning with Tomatoes (tomato Puree, Water), Water. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519923).
More Chef Boyardee pasta/noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| CHEF BOYARDEE Spaghetti And Meatballs, 14.5 OZ | 97 | 2.33 g | 300 mg |
| CHEF BOYARDEE Microwaveable Spaghetti and Meatballs, 7.5 OZ | 99 | 3.3 g | 325 mg |
| Chef Boyardee Mini-Bites Mini Pasta Shells & Meatballs, 7.5 Oz. | 99 | 3.3 g | 283 mg |
| CHEF BOYARDEE Whole Grain Beefaroni, 15 OZ | 100 | 2.41 g | 301 mg |
| CHEF BOYARDEE Whole Grain Lasagna, 15 OZ | 100 | 3.61 g | 301 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in CHEF BOYARDEE Sealife Forkables, 7.5 OZ?
200 per 1 bowl (205g) serving, and 98 per 100 g.
How much sodium is in CHEF BOYARDEE Sealife Forkables, 7.5 OZ?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov