Chef Karlin · Flavored Rice Dishes
Chef Karlin, Red Beans & Rice Mix
A 1/3 cup (57g) serving of Chef Karlin, Red Beans & Rice Mix has 190 calories, less than 1g of sugars and 1060mg of sodium, as submitted by Karlin Foods Corporation to USDA (FoodData Central 2011695, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2011695, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Karlin Foods Corporation submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079851200082
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 28% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 83% carbohydrate, 2% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.2 g | 28% |
| Sodium | 1,860 mg | 969 mg | 96% |
| Protein | 12.3 g | 8.9 g | 91% |
| Calories | 333 | 356 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 605 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rice & Black Beans Mix CASA MEXICANA | 1,467 mg | 356 |
| Dirty Rice Creole Rice Dinner Mix TONY CHACHERE'S | 1,465 mg | 349 |
| Rice & Lentil Pilaf with Orzo VIGO | 1,446 mg | 339 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PARBOILED LONG GRAIN RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS*, SALT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (ONIONS, RED AND GREEN BELL PEPPERS)*, MALTODEXTRIN (FROM CORN), CARAMEL (COLOR), MODIFIED CORN STARCH, GARLIC*, SOY SAUCE (WHEAT, SOYBEANS, SALT), REFINED SOYBEAN OIL, SPICES, NATURAL SMOKE FLAVOR, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE AND SOY LECITHIN.
The statement lists 15 ingredients at the top level, beginning with Enriched Parboiled Long Grain Rice (iron, Niacin, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Karlin Foods Corporation submitted to USDA (FoodData Central 2011695).
Questions about this product
How many calories are in Chef Karlin, Red Beans & Rice Mix?
190 per 1/3 cup (57g) serving, and 333 per 100 g.
How much sodium is in Chef Karlin, Red Beans & Rice Mix?
1060mg per serving (46% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Karlin Foods Corporation submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov