Vigo · Flavored Rice Dishes
Rice & Lentil Pilaf with Orzo
A 1/3 cup (56g) serving of Rice & Lentil Pilaf with Orzo by Vigo has 190 calories, 1g of sugars and 810mg of sodium, as submitted by Vigo Importing Company to USDA (FoodData Central 2143587, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2143587, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vigo Importing Company submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071072012888
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 36% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 83% carbohydrate, 2% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.2 g | 36% |
| Sodium | 1,446 mg | 969 mg | 89% |
| Protein | 12.5 g | 8.9 g | 93% |
| Calories | 339 | 356 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN PARBOILED RICE (IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN MONONITRATE, FOLIC ACID), LENTIL BEANS, ORZO (A MACARONI PRODUCT MADE FROM DURUM WHEAT), HYDROLYZED CORN GLUTEN. CONTAINS 2% OR LESS OF: SALT, CARROTS, SPICES, TORULA YEAST, MODIFIED CORNSTARCH, ONION, TURMERIC, GARLIC, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE.
The statement lists 14 ingredients at the top level, beginning with Enriched Long Grain Parboiled Rice (iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Vigo Importing Company submitted to USDA (FoodData Central 2143587).
More Vigo flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Aromatic Jasmine Fried Rice Mix | 339 | 3.57 g | 1,161 mg |
| Chicken Flavored Rice Pilaf with Toasted Orzo | 339 | 1.79 g | 1,000 mg |
| Jasmine Fried Rice | 339 | 3.57 g | 1,054 mg |
| Jambalaya Cajun Rice Mix | 357 | 1.79 g | 1,179 mg |
| Authentic Spanish Recipe Saffron Yellow Rice with Parboiled Rice | 357 | 1.79 g | 1,321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vigo Rice & Lentil Pilaf with Orzo?
190 per 1/3 cup (56g) serving, and 339 per 100 g.
How much sodium is in Vigo Rice & Lentil Pilaf with Orzo?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vigo Importing Company submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov