Fresh Take · Pickles, Olives, Peppers and Relishes
Chef Salad
A 8 1/2 oz (241g) serving of Chef Salad by Fresh Take has 380 calories, 5g of sugars and 1500mg of sodium, as submitted by Performance Food Group to USDA (FoodData Central 2377021, record updated Oct 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377021, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Performance Food Group submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 806795585650
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 47% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 42% of them.
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.6 g | 47% |
| Sodium | 622 mg | 750 mg | 42% |
| Protein | 7.9 g | 0 g | 94% |
| Calories | 158 | 107 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 1,365 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Inspired with Feta Cheese Chopped Salad READY PAC FOODS | 494 mg | 135 |
| Country Style Potato Salad with Egg FIRST STREET | 493 mg | 179 |
| Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries and a Maple Vinaigrette Salad Bowl MARKET DISTRICT | 492 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE BLND ARCADIAN HARVEST (LETTUCE, BUTTERHEAD [INCL BOSTON&BIBB TYPES], RAW), SMOKED HAM (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), DRESSING RANCH (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, DISTILLED VINEGAR, SUGAR, EGG YOLK, SALT, GARLIC JUICE, CONTAINS 2% OR LESS OF ONION, GARLIC, NATURAL FLAVORS, LACTIC ACID, XANTHAN GUM, LEMON JUICE CONCENTRATE, CHIVES, SPICE, ONION JUICE, GREEN ONION*. *DRIED). GRAPE TOMATO, MOZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), HARD COOKED EGGS, MANZANILLA GREEN OLIVES (MANZANILLA OLIVES, WATER, SALT, CITRIC ACID. MAY CONTAIN PITS), CARROTS
The statement lists 7 ingredients at the top level, beginning with Lettuce Blnd Arcadian Harvest (lettuce, Butterhead [incl Boston&bibb Types], Raw). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.
Source: the ingredient statement Performance Food Group submitted to USDA (FoodData Central 2377021).
More Fresh Take pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Caesar Salad | 228 | 1.09 g | 505 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Take Chef Salad?
380 per 8 1/2 oz (241g) serving, and 158 per 100 g.
How much sodium is in Fresh Take Chef Salad?
1500mg per serving (65% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Performance Food Group submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov