Coborn's · Pickles, Olives, Peppers and Relishes
Chef Salad with Ham & Turkey
A 11 oz (312g) serving of Chef Salad with Ham & Turkey by Coborn's has 460 calories, 12g of sugars and 1500mg of sodium, as submitted by Child's Play Inc. to USDA (FoodData Central 2456416, record updated Oct 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2456416, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Child's Play Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038232301169
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 65% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 16% carbohydrate, 70% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 2.6 g | 65% |
| Sodium | 481 mg | 750 mg | 32% |
| Protein | 5.5 g | 0 g | 88% |
| Calories | 147 | 107 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other turkey in this aisle
83 of the 9,108 pickles, olives, peppers and relishes products are named turkey. Per 100 g their median is 141 calories, 383 mg of sodium and 7 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey & Bacon Cobb with Bleu Cheese Dressing READY PAC FOODS | 383 mg | 107 |
| Turkey & Bacon Cobb Iceberg Lettuce, Smoked Turkey Breast, Hard-boiled Egg, Bacon, and Chunky Bleu Cheese Dressing Salad Cafe Bowl SIGNATURE FARMS | 380 mg | 110 |
| Chef Iceberg & Green Leaf Lettuce Blend, Uncured Ham, Turkey Breast, Shredded Swiss Cheese & Garlic Croutons with Buttermilk Ranch Dressing Salad GOOD & GATHER | 379 mg | 162 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, RED WINE VINAIGRETTE (RED WINE VINEGAR AND FILTERED WATER, OIL BLEND (75% CANOLA, 25% OLIVE OIL), GRANULATED SUGAR, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID SUGAR, SPICE), SEA SALT, STABILIZER (GUM ARABIC, XANTHAN GUM, CARRAGEENAN), BLACK PEPPER, GARLIC SALT (SALT, DEHYDRATED GARLIC, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING)), TOMATOES, EGGS, HONEY HAM (CURED WITH WATER, HONEY, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS DEXTROSE, CULTURED SUGAR, SALT, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN ONION.
The statement lists 9 ingredients at the top level, beginning with Romaine Lettuce, Red Wine Vinaigrette (red Wine Vinegar and Filtered Water, Oil Blend (75% Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 8, 2018), not the label on the shelf today.
Source: the ingredient statement Child's Play Inc. submitted to USDA (FoodData Central 2456416).
More Coborn's pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh Veggie Wedgie Chop Cobb Salad with Chicken & Bacon | 148 | 1.01 g | 285 mg |
| Chinese Chop - Chop Salad with Soy Lime Vinaigrette | 149 | 10.2 g | 184 mg |
| Fresh Garden Salad, Sunflower, Ranch | 131 | 2.12 g | 216 mg |
| Spinach Cranberry Salad with Chicken & Raspberry Dressing | 172 | 11.45 g | 322 mg |
| Fresh Deli Kale Salad with Lemon Citrus Vinaigrette | 118 | 16.08 g | 180 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Coborn's Chef Salad with Ham & Turkey?
460 per 11 oz (312g) serving, and 147 per 100 g.
How much sodium is in Coborn's Chef Salad with Ham & Turkey?
1500mg per serving (65% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Child's Play Inc. submitted to USDA, last updated Oct 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov