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Giant Eagle · Cereal

Cherry Almond Multigrain Cluster & Flake Cereal

A 2/3 cup (55g) serving of Cherry Almond Multigrain Cluster & Flake Cereal by Giant Eagle has 240 calories, 13g of sugars and 75mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2070545, record updated Jul 14, 2017).

Values for the declared serving and per 100 g. FoodData Central 2070545, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size2/3 cup (55g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 42g15%
Dietary Fiber 3g11%
Total Sugars 13g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034082147
UPC
030034082147
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 56% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 69% carbohydrate, 22% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cherry Almond Multigrain Cluster & Flake Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.6 g21.7 g56%
Sodium136 mg314 mg32%
Protein9.1 g8.8 g51%
Calories43638586%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 553 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Hazelnut Granola Cereal LIDL108 mg450
Multigrain & Chia Triple Berry Organic Instant Hot Cereal 365 EVERYDAY VALUE108 mg385
Cranberry Maple Overnight Oats Chilled Cereal AMAZING GRAINS107 mg377

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN BLEND (OATS, BARLEY, SPELT, AMARANTH, QUINOA), MILLED CANE SUGAR, RICE FLOUR, WHOLE WHEAT FLOUR, BROWN RICE, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), ALMONDS, NATURAL FLAVOR, SALT, CHERRY POWDER (CHERRIES, SILICON DIOXIDE), RICE BRAN.

The statement lists 11 ingredients at the top level, beginning with Whole Grain Blend (oats, Barley, Spelt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2070545).

More Giant Eagle cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry43627.27 g127 mg
Granola, Chocolate Hazelnut43625.45 g100 mg
Multigrain Cluster & Flake Cereal, Blueberry Pomegranate43625.45 g36 mg
Banana Nut Granola43318.33 g117 mg
Oats and Honey Granola44223.08 g240 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Cherry Almond Multigrain Cluster & Flake Cereal?

240 per 2/3 cup (55g) serving, and 436 per 100 g.

How much sodium is in Giant Eagle Cherry Almond Multigrain Cluster & Flake Cereal?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov