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Hormel · Cooked and Prepared

Cherrywood Smoked Fully Cooked Ham with Natural Juices

A 3 oz (84g) serving of Cherrywood Smoked Fully Cooked Ham with Natural Juices by Hormel has 100 calories, 2g of sugars and 790mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 2143614, record updated Oct 7, 2019).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 790mg34%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
37600706950
Category
Cooked and Prepared
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 65% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 8% carbohydrate, 33% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cherrywood Smoked Fully Cooked Ham with Natural Juices against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.2 g65%
Sodium940 mg560 mg90%
Protein16.7 g17.9 g41%
Calories11916121%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

What is in it

Ingredients (as submitted): CURED WITH WATER, SALT, POTASSIUM LACTATE, BROWN SUGAR, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 10 ingredients at the top level, beginning with Cured with Water, Salt, Potassium Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.

Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 2143614).

More Hormel cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pork Roast Slow Simmered Au Jus1210.71 g321 mg
Smoked Fully Cooked Boneless Pork Chops1130 g986 mg
Ham, Honey Cured1255.36 g804 mg
Classic Chicken Breast with Juices Flame Seared1120 g408 mg
Italian Style Beef Roast Herb Rubbed Au Jus1292.14 g200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hormel Cherrywood Smoked Fully Cooked Ham with Natural Juices?

100 per 3 oz (84g) serving, and 119 per 100 g.

How much sodium is in Hormel Cherrywood Smoked Fully Cooked Ham with Natural Juices?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hormel Foods Corporation submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov