Hormel · Cooked and Prepared
Ham, Honey Cured
A 2 oz (56g) serving of Ham, Honey Cured by Hormel has 70 calories, 3g of sugars and 450mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 2116847, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2116847, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037600163767
- Category
- Cooked and Prepared
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 76% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 18% carbohydrate, 27% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 1.2 g | 76% |
| Sodium | 804 mg | 560 mg | 80% |
| Protein | 16.1 g | 17.9 g | 34% |
| Calories | 125 | 161 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other cured in this aisle
24 of the 1,201 cooked and prepared products are named cured. Per 100 g their median is 164 calories, 869 mg of sodium and 20.7 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties JACK'S SPECIAL | 516 mg | 164 |
| Cooked and Cured Pork Lion Staropolski OLD STYLE BUTCHER MEAT | 375 mg | 161 |
| Uncured Pulled Pork GREAT VALUE | 226 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cured", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH WATER, HONEY, SALT, VINEGAR, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 8 ingredients at the top level, beginning with Cured with Water, Honey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 2116847).
More Hormel cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pork Roast Slow Simmered Au Jus | 121 | 0.71 g | 321 mg |
| Italian Style Beef Roast Herb Rubbed Au Jus | 129 | 2.14 g | 200 mg |
| Hormel, Everyday Scratch Flame Seared Carnitas | 131 | 0 g | 583 mg |
| Cherrywood Smoked Fully Cooked Ham with Natural Juices | 119 | 2.38 g | 940 mg |
| Smoked Fully Cooked Boneless Pork Chops | 113 | 0 g | 986 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hormel Ham, Honey Cured?
70 per 2 oz (56g) serving, and 125 per 100 g.
How much sodium is in Hormel Ham, Honey Cured?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hormel Foods Corporation submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov