Chex Mix · Snacks
Chex Mix Cookies & Cream Muddy Buddies
A 1/2 cup (36g) serving of Chex Mix Cookies & Cream Muddy Buddies has 160 calories, 14g of sugars and 50mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2663018, record updated Oct 3, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2747455.
Values for the declared serving and per 100 g. FoodData Central 2663018, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000425675
- Category
- Snacks
- Records
- 16 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 83% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 72% carbohydrate, 24% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.1 g | 3.6 g | 83% |
| Sodium | 145 mg | 636 mg | 5% |
| Protein | 4.4 g | 7.1 g | 25% |
| Calories | 442 | 471 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
What is in it
Ingredients (as submitted): Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% or less of: Color Added, Salt, Soy Lecithin, Maltodextrin, Milk Powder, Baking Soda, Distilled Monoglycerides, Natural and Artificial Flavor, Yellow Corn Flour. Freshness Preserved by Calcium Propionate.
The statement lists 14 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2023), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2663018).
More Chex Mix snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chex Mix Bold Party Blend Snack Mix | 441 | 8.82 g | 1,029 mg |
| Chex Mix Brownie Supreme Muddy Buddies | 440 | 36 g | 140 mg |
| Buffalo Ranch Max'd Chex Mix | 446 | 8.44 g | 900 mg |
| Chex Mix Savory Traditional Snack Mix cup | 438 | 9.38 g | 1,156 mg |
| Spicy Dill Max'd Chex Mix | 437 | 8.82 g | 909 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chex Mix Cookies & Cream Muddy Buddies?
160 per 1/2 cup (36g) serving, and 442 per 100 g.
How much sodium is in Chex Mix Cookies & Cream Muddy Buddies?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov