GetFoodFacts

General Mills Sales Inc. · Snacks

Chex Mix Cookies & Cream Muddy Buddies

One bag (49g) serving of Chex Mix Cookies & Cream Muddy Buddies by General Mills Sales Inc. has 220 calories, 18g of sugars and 100mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 759684, record updated Dec 13, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2747455.

Values for the declared serving and per 100 g. FoodData Central 759684, available Feb 27, 2020; USDA record.

Nutrition Facts

Serving size1 bag (49g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 38g14%
Dietary Fiber <1g4%
Total Sugars 18g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000363670
UPC
016000363670
Category
Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 82% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 68% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chex Mix Cookies & Cream Muddy Buddies against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g3.6 g82%
Sodium204 mg636 mg13%
Protein4.1 g7.1 g24%
Calories44947138%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

What is in it

Ingredients (as submitted): DEGERMED YELLOW CORN MEAL, SUGAR, PALM KERNEL OIL, CHOCOLATE COOKIE CRUMBS (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, DEXTROSE, BAKING SODA, CHOCOLATE LIQUOR, CORN OIL, BHT TO PROTECT FLAVOR), DEXTROSE, WHEY POWDER. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (RICE BRAN, PALM), SOY LECITHIN, COLOR ADDED, SALT, BAKING SODA, DISTILLED MONOGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY CALCIUM PROPIONATE AND BHT.

The statement lists 14 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 13, 2018), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 759684).

Questions about this product

How many calories are in General Mills Sales Inc. Chex Mix Cookies & Cream Muddy Buddies?

220 per 1 bag (49g) serving, and 449 per 100 g.

How much sodium is in General Mills Sales Inc. Chex Mix Cookies & Cream Muddy Buddies?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 13, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov