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Chex Mix · Processed Cereal Products

Chex Mix Double Chocolate King Size Bar

One bar (62g) serving of Chex Mix Double Chocolate King Size Bar has 270 calories, 19g of sugars and 150mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2719913, record updated Sep 27, 2024).

Nutrition Facts

Serving size1 bar (62g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8g11%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 45g17%
Dietary Fiber 1g5%
Total Sugars 19g
Includes Added Sugars 17g35%
Protein 3g6%
Vitamin D 0.1mcg1%
Calcium 290mg22%
Iron 1.3mg7%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000343382
UPC
016000343382
Category
Processed Cereal Products
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 66% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 68% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chex Mix Double Chocolate King Size Bar against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.9 g26.8 g66%
Sodium242 mg360 mg25%
Protein4.8 g7.1 g17%
Calories43440079%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): Chocolate Flavored Coating (sugar, palm kernel oil, cocoa powder, soy lecithin, salt, milk), Corn Syrup, Corn Chex Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Chocolate Flavored Crisp Rice (rice flour, cocoa processed with alkali, sugar, malt extract, salt, caramel color), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), Sugar. Contains 2% or less of: Whole Wheat Flour, Vegetable Glycerin, Brown Rice Flour, Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Whole Oat Flour, Caramel Color, Yellow Corn Flour, Gelatin, Salt, Soy Lecithin, Modified Wheat Starch, Cocoa Processed With Alkali, Natural Flavor.

The statement lists 24 ingredients at the top level, beginning with Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2719913).

More Chex Mix processed cereal products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chex Mix Cookies 'n Cream Bar43731.14 g381 mg
Chex Mix Peanut Butter Chocolate Bar43831.25 g297 mg
Chex Mix Peanut Butter Chocolate King Size Bar42431.86 g331 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chex Mix Double Chocolate King Size Bar?

270 per 1 bar (62g) serving, and 434 per 100 g.

How much sodium is in Chex Mix Double Chocolate King Size Bar?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Sep 27, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov