Chex Mix · Snacks
Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix
A 49g serving of Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix has 220 calories, 18g of sugars and 65mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2754894, record updated Feb 18, 2026).
Values for the declared serving and per 100 g. FoodData Central 2754894, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000231474
- Category
- Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 82% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 68% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 3.6 g | 82% |
| Sodium | 133 mg | 636 mg | 4% |
| Protein | 4.1 g | 7.1 g | 24% |
| Calories | 449 | 471 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
What is in it
Ingredients (as submitted): Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% or less of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Milk Powder, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Natural and Artificial Flavor, Peppermint Oil.
The statement lists 14 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2026), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2754894).
More Chex Mix snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chex Mix Honey Nut Snack Mix | 449 | 15.31 g | 515 mg |
| Chex Mix Peanut Butter & Chocolate Muddy Buddies 30 Count | 449 | 46.94 g | 112 mg |
| Chex Mix Peanut Butter & Chocolate Muddy Buddies | 449 | 32.65 g | 184 mg |
| Chex Mix Indulgent Snck Mix Turtle | 448 | 27.59 g | 362 mg |
| Chex Mix Hot 'N Spicy Snack Mix | 450 | 9 g | 630 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?
220 per 49g serving, and 449 per 100 g.
How much sodium is in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 18, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov