GetFoodFacts

Chuao Chocolatier · Chocolate

Chia Berry Dreamer Gourmet Chocolate

A 1.4 oz (40g) serving of Chia Berry Dreamer Gourmet Chocolate by Chuao Chocolatier has 190 calories, 11g of sugars and 45mg of sodium, as submitted by Chuao Chocolatier to USDA (FoodData Central 2472571, record updated Apr 27, 2021).

Nutrition Facts

Serving size1.4 oz (40g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 20g7%
Dietary Fiber 5g18%
Total Sugars 11g
Includes Added Sugars 9g18%
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 3.1mg17%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Chuao Chocolatier submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0872629002150
UPC
872629002150
Category
Chocolate
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 12% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 35% carbohydrate, 56% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chia Berry Dreamer Gourmet Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.5 g47.5 g12%
Sodium112 mg77 mg67%
Protein12.5 g5.9 g96%
Calories47551426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 5,373 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brookside, Dark Chocolate, Blueberry Almond with Acai BROOKSIDE89 mg489
Premium Assortment Chocolate GHIRARDELLI89 mg467
Flavored Creme Covered in Milk Chocolate, Berrylicious Blueberry RUSSELL STOVER89 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC 72% CHOCOLATE (ORGANIC UNSWEETENED CHOCOLATE*, ORGANIC COCONUT SUGAR, ORGANIC COCOA BUTTER*), ORGANIC BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC CHIA SEEDS, ORGANIC ROASTED PUMPKIN SEEDS, PINK HIMALAYAN SEA SALT.

The statement lists 5 ingredients at the top level, beginning with Organic 72% Chocolate (organic Unsweetened Chocolate*, Organic Coconut Sugar, Organic Cocoa Butter*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Chuao Chocolatier submitted to USDA (FoodData Central 2472571).

More Chuao Chocolatier chocolate

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chuao Chocolatier Chia Berry Dreamer Gourmet Chocolate?

190 per 1.4 oz (40g) serving, and 475 per 100 g.

How much sodium is in Chuao Chocolatier Chia Berry Dreamer Gourmet Chocolate?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Chuao Chocolatier submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov