El Arriero · Mexican Dinner Mixes
Chia Seed & Nopal Artisan Baked Tostadas
A 1.05 oz (30g) serving of Chia Seed & Nopal Artisan Baked Tostadas by El Arriero has 100 calories, 0g of sugars and 300mg of sodium, as submitted by El Arriero to USDA (FoodData Central 2423505, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2423505, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that El Arriero submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852859007415
- Category
- Mexican Dinner Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 1,000 mg | 532 mg | 95% |
| Protein | 10 g | 7.1 g | 88% |
| Calories | 323 | 286 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tostadas in this aisle
61 of the 1,518 mexican dinner mixes products are named tostadas. Per 100 g their median is 474 calories, 679 mg of sodium and 7.1 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Tostadas MAIZADA | 792 mg | 458 |
| Los Pericos, Tostadas LOS PERICOS | 787 mg | 472 |
| Tostadas Horneadas MISSION | 784 mg | 405 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tostadas", one per barcode.
What is in it
Ingredients (as submitted): CORN FLOUR, IODIZED SALT, VEGETABLE OIL (CANOLA AND/OR PALM), DEHYDRATED NOPAL AND CHIA SEED.
The statement lists 4 ingredients at the top level, beginning with Corn Flour, Iodized Salt, Vegetable Oil (canola And/or Palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement El Arriero submitted to USDA (FoodData Central 2423505).
Questions about this product
How many calories are in El Arriero Chia Seed & Nopal Artisan Baked Tostadas?
100 per 1.05 oz (30g) serving, and 323 per 100 g.
How much sodium is in El Arriero Chia Seed & Nopal Artisan Baked Tostadas?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record El Arriero submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov