Chianti · Cheese
Chianti, Romano Freshly Grated Cheese
One Tbsp (5g) serving of Chianti, Romano Freshly Grated Cheese has 25 calories, 0g of sugars and 85mg of sodium, as submitted by Chianti Cheese Co., Inc. to USDA (FoodData Central 2016767, record updated Jul 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 2016767, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chianti Cheese Co., Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092921225112
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 31% carbohydrate, 53% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,700 mg | 643 mg | 97% |
| Protein | 20 g | 21.4 g | 37% |
| Calories | 500 | 357 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other freshly in this aisle
32 of the 15,853 cheese products are named freshly. Per 100 g their median is 400 calories, 982 mg of sodium and 30 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stella, Freshly Crumbled Blue Cheese STELLA | 1,357 mg | 357 |
| Freshly Shaved Parmesan Cheese SAPUTO | 1,357 mg | 357 |
| Parmesan Freshly Shredded Parmesan Cheese GIOVANNI RANA | 1,286 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "freshly", one per barcode.
What is in it
Ingredients (as submitted): MADE FROM PASTEURIZED SHEEP'S MILK, CULTURE, SLAT, AND ENZYMES. CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING. AGED OVER 5 MONTHS.
The statement lists 4 ingredients at the top level, beginning with Made From Pasteurized Sheep's Milk, Culture, Slat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2018), not the label on the shelf today.
Source: the ingredient statement Chianti Cheese Co., Inc. submitted to USDA (FoodData Central 2016767).
Questions about this product
How many calories are in Chianti, Romano Freshly Grated Cheese?
25 per 1 Tbsp (5g) serving, and 500 per 100 g.
How much sodium is in Chianti, Romano Freshly Grated Cheese?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chianti Cheese Co., Inc. submitted to USDA, last updated Jul 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov