Golden Flake · Other Snacks
Chicharrones Fried Pork Skins
A 1/2 oz (14g) serving of Chicharrones Fried Pork Skins by Golden Flake has 80 calories, 0g of sugars and 650mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1905106, record updated May 1, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2401973.
Values for the declared serving and per 100 g. FoodData Central 1905106, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007208004045
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 0% carbohydrate, 53% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 4,643 mg | 964 mg | 100% |
| Protein | 64.3 g | 16.7 g | 98% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other skins in this aisle
172 of the 7,275 other snacks products are named skins. Per 100 g their median is 571 calories, 2,143 mg of sodium and 57.1 g of protein; 171 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pork Skins TERRY'S | 3,714 mg | 500 |
| Original Pork Skins FOOD CITY | 3,714 mg | 500 |
| Lee's Pig Skins, Country Style Fat Back Cracklins, Original LEE'S PIG SKINS | 3,143 mg | 643 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skins", one per barcode.
What is in it
Ingredients (as submitted): FRIED PORK SKINS, SALT, MONOSODIUM GLUTAMATE, RED PEPPER.
The statement lists 4 ingredients at the top level, beginning with Fried Pork Skins, Salt, Monosodium Glutamate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1905106).
More Golden Flake other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fried Pork Skins, Louisiana Hot Sauce | 571 | 0 g | 2,500 mg |
| Crisp & Crunchy Cheese Curls, Cheddar Cheese | 571 | 0 g | 714 mg |
| Golden Flake, Chicharrones Fried Pork Skins, Barbecue | 571 | 7.14 g | 2,429 mg |
| Fried Pork Skins, Barbecue | 571 | 7.14 g | 1,786 mg |
| Vinegar & Salt Chicharrones Fried Pork Skins | 571 | n/a | 1,143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Flake Chicharrones Fried Pork Skins?
80 per 1/2 oz (14g) serving, and 571 per 100 g.
How much sodium is in Golden Flake Chicharrones Fried Pork Skins?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov