Wegmans · Other Soups
Chick Pea & Kale Soup with Indian Spices
One can (425g) serving of Chick Pea & Kale Soup with Indian Spices by Wegmans has 270 calories, 2g of sugars and 980mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2407733, record updated Sep 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2407733, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890443835
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 10% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 58% carbohydrate, 26% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 2.2 g | 10% |
| Sodium | 231 mg | 339 mg | 23% |
| Protein | 2.6 g | 3.7 g | 35% |
| Calories | 64 | 99 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, PREPARED ORGANIC CHICK PEAS (ORGANIC CHICK PEAS, WATER), ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER, GUAR GUM), ORGANIC KALE, ORGANIC ONIONS, ORGANIC GREEN PEPPERS, ORGANIC RED PEPPERS, ORGANIC TOMATO CONCENTRATE, SEA SALT, ORGANIC FOOD STARCH, ORGANIC SESAME OIL, ORGANIC GARLIC, ORGANIC GARAM MASALA (SPICES, TURMERIC, CANOLA OIL), ORGANIC RED PEPPER, NATURAL FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Water, Prepared Organic Chick Peas (organic Chick Peas, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2407733).
More Wegmans other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian-style Wedding with Meatballs Soup, Italian-style Wedding with Meatballs | 57 | 0.88 g | 344 mg |
| Creamy Tomato Soup | 77 | 4.85 g | 390 mg |
| Chicken Noodle Soup | 45 | 0.82 g | 286 mg |
| Caribbean Style Black Bean Soup | 84 | 1.1 g | 271 mg |
| Organic Vegetable Barley Soup | 37 | 1.22 g | 249 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Chick Pea & Kale Soup with Indian Spices?
270 per 1 can (425g) serving, and 64 per 100 g.
How much sodium is in Wegmans Chick Pea & Kale Soup with Indian Spices?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Sep 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov